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Being guest on “The Normies”podcast(3:05)

Finding time to be healthy with new responsibilities (6:15)

New Music Reviews (Quavo and Takeoff, Kaitthegreat, Pink Sweat$, Chxrry22, and more) (9:40)

Songs of the week (17:25)

Kanye West wears “White Lives Matter” shirt (26:15)

Draymond Green punches teammate Jordan Poole (40:35)

Tom Brady, Football vs Family (49:30)

Tv, and movies (Atlanta, House of the Dragon, A Million Little Things, and more) (56:15)

And a lot More!!!!

Songs of the Week:

Walt| Lana Del Rey- Doin’ Time

Pat| Taylor Swift - False God

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Tailgates and double dates, and more life updates (2:00)

New Music Reviews (Kid Cudi, Tory Lanez, Freddie Gibbs, W\LTER, Smino and more) (12:40)

Songs of the Week (34:00)

Phoenix talks about his music career, life, and shares some funny stories (45:20)

Tv, and movies (Entergalatic, Atlanta, Dahmer, and others) (1:16:10)

And a lot More!!!!

Songs of the Week:

Walt| W\LTER - Passion

Pat| Arin Ray - Stay For The Night

Phoenix| Phoenix The Nomad - SHAWTY!

Go follow Phoenix (@kingcolorblind) and check out his music, available on all streaming platforms (Phoenix The Nomad)

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Promotions, car problems, and buying new ones: (5:30)

New Music Reviews: (DaBaby, SiR, Kid Cudi, Wizkid, Sam Smith, Russ) (21:00)

Songs of the Week: (36:15)

Adam Levine’s wild DMs (50:55)

Celtics Head Coach Ime Udoka suspended for affair (1:01:25)

Rihanna to perform at Super Bowl Halftime (1:12:10)

Having kids (the right age, and how many would you want) (1:18:30)

TV and movies (Atlanta, In the Dark, Abbott Elementary, Dahmer, and more) (1:29:10)

And a lot more!

Songs of the Week:

Walt: KIDS SEE GHOST – Cudi Montage

Pat: SiR – Nothing Even Matters

Eli: Maroon 5 – Sunday Morning

Weekly Recap ( Concerts, Birthdays, strip clubs (3:00)

New Music Reviews (Jessie Reyez, EST Gee) (23:20)

Songs of the Week (35:20)

Leader of the Friend group (58:35)

Advantages of being tall (1:02:25)

Leg lengthening surgery (1:08:45)

Eli’s Bar fight (1:20:45)

McDonalds Hatchet Man (1:30:20)

And a lot More!!!!

Songs of the Week:

Walt| The 1975 - Happiness

Pat| Jessie Reyez - Still C U

Eli| ScoobyDrew - I’m Ready

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Weekly Recap (1:45)

New Music Reviews (John Legend, Ari Lennox) (11:25)

Songs of the Week (17:30)

David A. Arnold / Queen Elizabeth passing away (34:45)

Walt wants a tattoo (38:30)

New iPhone (45:20)

Tv and movies (Atlanta, Severance, House of the Dragon and more (1:00:00)

Eli lets us know everything new coming to Disney (1:06:34)

And a Whole Lot More!!! Tune In!

Songs of the Week:

Walt| Migos - Roadrunner

Pat| Two Another - Coming Alive

Eli| Koto. - SHOULDER SHRUG!

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Weekly Recap (double dates, working out, healthy habits and more) (1:33)

New Music Reviews (JID, DJ Khaled, Surfaces, and others) (16:30)

Songs of the Week (28:20)

A.I rapper FN Meka (40:30)

Student loan forgiveness (47:30)

Missouri school district reinstates spanking (1:02:30)

Stages of dating (1:15:47)

TV shows (Severance, House of Dragons and more) (1:30:30)

Songs of the Week:

Walt| W\LTER - PEDESTAL

Pat| Bazzi - I Like That

Eli| Caleb Gordon - God Good

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Weekly Recap  (1:31)

New Music Reviews (Larry June, JID, Offset, and more) (14:50)

Songs of the Week (21:00)

The State of music/Finding good music (33:25)

Local property management company under fire (42:25)

How many days without showering are you ok with? (54:00)

TV shows (Severance, Ted Lasso, Manti Te'o documentary) (56:45)

Being Catfished (1:04:25)

Songs of the Week:

Walt| Kid Cudi - Frequency

Pat| Khalid - Scenic Drive (feat. Ari Lennox & Smino)

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Weekly Recap  (4:20)

New Music Reviews (Rod Wave, The Game, JID) (16:45)

Songs of the Week (31:00)

The Junk drawer and other useless things (49:30)

New Apple releases (1:08:00)

Jennette McCurdy new book (1:22:15)

Tipping for takeout food (1:35:40)

and More!!!

Songs of the Week:

Walt| JAY-Z - Dirt Off Your Shoulder

Pat| Omar Apollo - Go Away

Eli| MF DOOM - One Beer

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Weekly Recap ( Stressful jobs, volleyball, healthy habits and more) (1:30)

New Music Reviews (Calvin Harris, Drake, KYLE, and others) (9:20)

Songs of the Week (22:05)

TikTok music platform (33:55)

Brittney Griner sentenced (37:25)

The Earth is spinning faster (44:45)

If you could only say one word for the rest of your life, what would it be? (58:10)

Songs of the Week:

Walt| Tevin Campbell & Rosie Gaines - I2I (Goofy Movie)

Pat| HONNE - Warm on a Cold Night

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Weekly Recap ( Concerts, vacations, golfing) (3:40)

New Music Reviews (Beyoncé, W\LTER, Calvin Harris, Nav and more) (36:50)

Songs of the Week (53:12)

What would you do if you won the Mega Millions 1.2B jackpot? (1:11:00)

Will Smith apology (1:23:35)

Deshaun Watson gets suspended (1:32:15)

Made up holidays (1:41:20)

TV shows ( The Captain, David A. Arnold Comedy special and more)(1:48:30)

Songs of the Week:

Walt| W\LTER - Don’t Let Go

Pat| Marc E. Bassy - Same As (feat. Mozzy)

Eli| Class Of 3000 - Oh Peanut

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Merch Available @ shop.spreadshirt.com/backtothetopic