<p>Be Warned... I sound way more extreme in this episode! This won't be for everyone. This won't work best for everyone. It is something I learned about myself during Phase One of the 75 Hard. I want to share that with you, because it is the difference between me being good and me being amazing and how I can get myself to that point! Again it won't be for everyone, but those that do use it will reach that next level!</p>

Be Warned... I sound way more extreme in this episode! This won't be for everyone. This won't work best for everyone. It is something I learned about myself during Phase One of the 75 Hard. I want to share that with you, because it is the difference between me being good and me being amazing and how I can get myself to that point! Again it won't be for everyone, but those that do use it will reach that next level!

Back Yourself Agianst the Wall

Your Health Class is about creating a healthier generation. Back in school we were never taught what foods to eat, how to lose fat, or even how to take care of our body's! But together we can change that by: First, helping you understand how your fat works so that you can lose it! Second, feeling empowered and confident finally having control over your body and fat! Finally, creating a movement! Sharing this information, helping each other, and creating a healthier generation!

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Back Yourself Agianst the Wall

Back Yourself Agianst the Wall