BackBuilders

By Forrest MundenHealth & Fitness

BackBuilders episodes

January 28, 2019 No More Mr. Nice Guy
Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. Throughout this podcast, I will be briefly reviewing some important key points within the book that I found particularly useful. I highly suggest this book!
Enjoy!

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46 min
January 19, 2019 Go Forth And Seek Discomfort
So used to the comforts of modern life are we. For this has made us weak and ungrateful for what we have. All the technology around us. The lights above our heads, the cool air through our homes, and the very screen you are currently looking upon have put us farther and farther away from our true selves. How can we harness this part of ourselves that wants a challenge? To feel discomfort and to push ourselves beyond our natural limits? Find out in this episode!
Like the podcast? Support me on Patreon and get exclusive content!-->https://www.patreon.com/forrestmunden
31 min

From the publisher's feed

This podcast is designed for the thinkers of the modern world. Join me as I explore all topics of psychology, mythology, and more!