Grief. It’s the one thing we’re all guaranteed to face, but nobody experiences it the same way. This week, we’re sitting down with Dr. Serign Marong, who doesn’t just talk about grief in theory—he’s lived it. Together, we’re asking the questions that don’t come with neat, tidy answers: Can you grieve someone who’s still alive? How has social media changed the way we show (or hide) our grief? And is there actually a ‘right’ way to grieve—or are we all just figuring it out in real time?

This isn’t just a conversation about loss. It’s about love, resilience, and the messy, beautiful ways we keep moving forward while carrying the people—and the weight of the memory in your backseat.

As women, we move through the world every day in ways that require us to balance freedom with awareness. From walking across a dimly lit parking lot, to traveling solo, to navigating packed public spaces—confidence and preparation are the real game changers.This episode is about reclaiming that narrative. We’re breaking down the habits, mindset, and practical tools that help you feel secure, stand tall, and trust your gut. It’s not about shrinking in fear—it’s about expanding into your strength. So if you’ve ever wondered what it truly means to be ‘street smart,’ or how to walk that line between being cautious and living boldly—this conversation is for you. Let’s get into it.

First impressions can speak louder than a thousand conversations. In this episode, we’ll unpack the subtle—and sometimes surprising—ways we come off to other people. Are you actually intimidating, or are they just feeling intimidated? We’ll explore the difference, and why it matters for your relationships, career, and confidence.

We’ll look at the unspoken cues you send—your body language, tone of voice, word choice, and even the pace of your walk—and how they shape the story others tell themselves about you. You’ll hear real-life examples of people who’ve been labeled “intimidating” when they were simply confident, reserved, or focused, and how self-awareness can flip the narrative.

From self-reflection prompts to small behavioral tweaks, this episode will help you understand what you might be projecting, and how to decide if you even want to change it. After all, first impressions are powerful—but they don’t have to define the whole relationship.

From post-baby bods to perimenopause , we’re getting real about the glorious (and sometimes WTF) rollercoaster that is our ever-changing body.

Let’s talk about the boobs that forgot their job, the sagging skin, and the mirror moments that make us pause and wonder: Who even IS she?

This week, we’re diving into aging, hormones, self-image, and learning how to love (or at least laugh at) the skin we’re in. Whether you’re leaking, sweating, sagging, stretching, or thriving — this one’s for YOU.

Tune in. Bring wine. Or snacks. Definitely snacks.

Today we’re diving into the back-to-school season—and let’s be honest, it’s not always as picture-perfect as those first-day photos. Whether it’s first-day jitters, forgotten homework, or friendship drama, this time of year can bring a lot of stress for kids and parents.

In this episode, we’re talking all about how to help your kids tackle anxiety, get back into solid routines, stay organized, and navigate the tricky waters of friendships—from playground politics to group texts. We’ll break it down by age, offer some practical tips, and remind you that no one has it all figured out (even the Pinterest moms).

So grab your coffee or your carpool snack stash, and let’s talk about how to make this school year feel a little calmer, a little more connected, and a whole lot more manageable.

Today’s episode dives headfirst into a topic that’s raw, real, and potentially life-saving. We’re joined by a very interesting—and yes, controversial—guest: Mike Brown, founder of Never Use Alone. This isn’t your typical hotline. This is a 24/7, judgment-free, harm reduction service for people who use drugs alone. It’s not about enabling. It’s about saving lives.

Mike brings personal experience, unwavering grit, and a fierce commitment to public health. We talk about the real stories behind the overdose epidemic, the power of human connection, and what it means to show up—even when the rest of the world turns away. Buckle up—this one’s bold, unapologetic, and might just change the way you think about addiction, stigma, and survival.

Meet Bradner Lawrence, — full-time food tour guide, full-time firefighter, and forever a dad (just ask his kids who’ve heard the same five jokes on repeat since 2012). When he’s not saving lives, he’s saving you from bad restaurant choices. He can spot a five-alarm chili and a five-star taco with equal precision, and if the tour gets too spicy, don’t worry — he’s got a hose. Strap in for laughs, snacks, and possibly some dad dancing.

For many women, intuition is a survival tool, a creative compass, and a soul-level GPS.

The challenge? We live in a culture that tells women to second-guess it, silence it, or call it “crazy.”

In this episode of Backseat Thriver, we sit down with keynote speaker, coach, and creative soul Sheila Elaine to talk about something every woman has — but many have been taught to ignore: intuition.

Sheila shares how we can reconnect with that inner wisdom, trust our gut in a world full of noise, and make space for a life that feels fully aligned — not just well-managed. If you’ve ever been told you’re “too sensitive” or found yourself looking outward for answers you already had inside… get ready to take the wheel and drive, this one’s for you.

You ever make a decision so bold, so wild, so absolutely based on zero logic that even your own brain was like, “Wait… what are we doing?” That, my friend, is what we call trusting your gut—aka handing the steering wheel to your inner GPS who hasn’t updated since 2009 but feels like it knows the way. Taking a leap of faith is basically jumping off a cliff and hoping your instincts packed a parachute… or at least a decent snack for the fall.

This week, we have a surprise appearance by Joe Pagac, who joins us for the ride — and yes, we definitely go down a few rabbit holes!

We’re also joined by Gabe Cenciceros — restaurateur, author, father, and all-around powerhouse — and we grill him (pun intended) about what he’s learned on his entrepreneurial journey.

Sure, we all know drugs and alcohol get the spotlight when it comes to addiction. But what about the sneaky stuff—like obsessively refreshing your ex’s Instagram, or dropping way too much money on things you swear you needed from Amazon at 2 a.m.?

These are called behavioral addictions—repetitive habits that can quietly mess with your mental health, bank account, and life in general. We’re talking gambling, nonstop gaming, workaholism, shopping sprees, risky sex, and even getting way too emotionally invested in trashy reality TV (yeah, it counts).

Let’s take a look at these sneaky little behaviors, figure out what they might be saying about you, and maybe—just maybe—start getting a handle on them. (No judgment, promise.)