Andy and Em discuss weird workouts, struggling with goals, and their binge watching for the week - three seasons of The Colony and a mega binge of Desus & Mero on YouTube.

Daisy, the St Bernard’s Rescue

 8 Out of the Box Exercise Trends That’ll Make You Excited to be Active

Fastest time to throw 10 people - Guinness World Records

Desus and Mero - Penn Jillette

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