“BACON BITS” is all about helping you find your paths of Happiness!
First off, if you are being bullied, harassed, or hurt and can’t find help, go to www.stopbullying.gov
Bullying can happen on the playground, at the office, or in the home. Join Tiffany and me as we discuss some of the ways to use B.A.C.O.N. to prevent and stop bullying.
B - BE SURE you’re being bullied - Are they actually bullying you or have you misunderstood?
A - ANTICIPATE - Avoid or accept and advertise. Try to avoid the situation if you can. If you can't, don't be embarrassed, tell others. Find allies and advice.
C - CONFRONT the Bully with confidence. Don't let it continue. Communication is key. Find the WHY and fight emotion with logic.
O - OFFER HUMOR - "Yes, and" Take the wind out of their sails. Agree and enhance. Accept and exaggerate. Move with the punches an take away their power.
N - NEGOTIATE WITH NICENESS! Never get emotional, that's when the Bully wins! Take your time to think and respond. Never let them see you sweat.
Bullying can happen on the playground, at the office, or in the home. It's usually a cry for attention or based on fear or insecurity. The best advice is "WALK AWAY" if you can. Sometimes when a bully doesn't receive the attention or reaction that they want , the bullying seems to fade away.
Remember, if you are being bullied, harassed, or hurt and can’t find help, go to www.stopbullying.gov
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