In this episode, we discuss: ways to limit screentime for yourself, things NOT to name your new baby, some funny real-world names, which animal we would be, hot tubs vs saunas vs cold plunges, the things we think about before going to sleep, and more! Things we've consumed discussed in the episode:

• Dashi Ramen (Jake)

• 'Lockwood & Co.' (Jake)

• 'I Vitelloni' (Brandon)

• 'Drive to Survive' (Matt)

• Craftwell Cocktails (Matt)

Please send in an advice question to: [email protected] and don't forget to rate, review, like and subscribe on your podcast app of choice! Thanks for listening!

Hosts: Jake Wilhelmi, Matthew Ellis, and Brandon Bernhardt

Music: Ace

Sound Effects: https://www.zapsplat.com