Join us as we discuss why our guest, Ashley Gaston, started a Sober Healing journey and was able to find love within herself while connecting with a large community of women, along the way. Listen in as Ashley candidly reveals why she stopped trying to cope with her past trauma by using alcohol to numb her pain. She tells us why being sober brought her clarity, calmness, and self love. 

If you are struggling with alcohol addiction, please know that finding a community to support you is a great step in the right direction towards healing. Please find your local AA chapter here: https://www.aa.org/

For more information and guidance on healing through grief, please visit Michelle's website at https://michelle-macarai.clientsecure.me/

Follow us on Instragram @badbutterflypodcast. For more information on Alli's retreats and workshops please visit her IG @allinalignment.