Welcome back to the Byolete podcast, where we discuss the science behind the brand.

In this episode, we challenge the long-held idea of "bad cholesterol." We break down why LDL cholesterol alone is a poor predictor of cardiovascular risk, and explain why ApoB gives a far clearer picture of what's happening beneath the surface.

We also unpack the fact that all cholesterol is the same molecule — and that the terms “good” and “bad” are overly simplistic. If you've ever been told your cholesterol is “normal” or “high,” this episode will give you the nuance that traditional tests often miss.

Visit www.byolete.co.uk to learn more about our tests, consultations, and preventative health tools.

Brand: @Byolete

Jessica: @healthwithjessica_

Lee: @leesmithfitness

This podcast is for educational purposes only. It does not replace medical advice. Always consult with a healthcare professional before making health decisions.