Byolete

Byolete

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Byolete episodes

  • Byolete Launch Event: The Start of Our Journey in Preventative Health

    📖 Episode Description

    Welcome back to the Byolete Podcast, where we break down the science behind our brand.

    In this special episode, we take you inside our launch event — a huge milestone for Byolete. We share what it meant to us, the highlights from the day, and the excitement of officially bringing our mission to life.

    We explore:

    • The vision behind hosting our launch event

    • Key moments and takeaways from the day

    • The people and community that made it possible

    • What’s next for Byolete as we grow from here

      This is a conversation about celebration, gratitude, and the beginning of an exciting journey for Byolete and our community.

      🌐 Discover Byolete’s Products & Services

      Learn more about our tests, consultations, and preventative health tools at www.byolete.co.uk.

      📲 Follow Us on Instagram

      Brand: @Byolete
      Jessica: @healthwithjessica_
      Lee: @leesmithfitness

      ⚠️ Disclaimer

      This podcast is for educational purposes only and does not constitute medical advice. Please consult a healthcare professional before making any health-related decisions.

      37 min
    • Why We Started Byolete: The Story Behind Our Health & Wellness Brand

      📖 Episode Description

      Welcome back to the Byolete Podcast, where we break down the science behind our brand.

      In this episode, we go back to where it all began — why we started Byolete. We share the motivations, challenges, and “aha” moments that shaped our vision for the company.

      We explore:

      • What sparked the idea to create Byolete

      • The early challenges that tested our resolve

      • How our personal experiences shaped our approach to healthcare

      • The core values that guide everything we do today

        This is a conversation about our journey, the “why” behind our work, and the mission that drives us to make a real impact in people’s health.

        🌐 Discover Byolete’s Products & Services

        Learn more about our tests, consultations, and preventative health tools at www.byolete.co.uk.

        📲 Follow Us on Instagram

        Brand: @Byolete
        Jessica: @healthwithjessica_
        Lee: @leesmithfitness

        ⚠️ Disclaimer

        This podcast is for educational purposes only and does not constitute medical advice. Please consult a healthcare professional before making any health-related decisions.

        31 min
      • Insulin Resistance: A Disease of Fat, Not Sugar

        📖 Episode Description

        Welcome back to the Byolete Podcast, where we break down the science behind our brand and challenge the status quo in healthcare.

        In this episode, we discuss insulin resistance — often labelled as a blood sugar problem, but in reality, it's a disease of fat metabolism.

        We explore:

        • Why insulin resistance begins long before blood glucose rises

        • How dysfunctional fat storage is the root cause

        • The limitations of relying solely on fasting glucose and HbA1c for early detection

        • How a proactive approach to metabolic health can prevent chronic disease years in advance

          This is a conversation about rethinking insulin resistance, reframing metabolic health, and addressing the problem at its root cause — fat metabolism.

          🌐 Discover Byolete’s Products & Services

          Learn more about our tests, consultations, and preventative health tools at www.byolete.co.uk.

          📲 Follow Us on Instagram

          Brand: @Byolete
          Jessica: @healthwithjessica_
          Lee: @leesmithfitness

          ⚠️ Disclaimer

          This podcast is for educational purposes only and does not constitute medical advice. Please consult a healthcare professional before making any health-related decisions.

          32 min
        • Why the 10-Year Heart Risk Calculator Is Dangerous
          📖 Description:

          Welcome back to the Byolete podcast, where we discuss the science behind the brand.

          In this episode, we question the widespread use of the 10-year cardiovascular risk calculator — the same tool used in nearly every GP surgery to decide when (and if) to intervene. But if we know cardiovascular disease begins decades before diagnosis, why are we waiting so long to act?

          We explore how these risk scores overlook younger individuals, fail to account for key biomarkers, and reinforce a system that reacts to illness instead of preventing it. This is a conversation about rethinking risk, redefining prevention, and building a better model for long-term health.

          🌐 Explore Our Products & Services:

          Visit www.byolete.co.uk to learn more about our tests, consultations, and preventative health tools.

          📲 Follow Us on Instagram:
          • Brand: @Byolete

          • Jessica: @healthwithjessica_

          • Lee: @leesmithfitness

            ⚠️ Disclaimer:

            This podcast is for educational purposes only. It does not replace medical advice. Always consult with a healthcare professional before making health decisions.

            21 min
          • Statins Aren’t the Issue… Prevention Is
            📖 Description:

            Welcome back to the Byolete podcast, where we discuss the science behind the brand.

            In this episode, a patient’s question about statins sparks a much bigger discussion: why do we wait for disease before taking action? We explore how the current healthcare system is designed to treat illness, not prevent it — and why proactive monitoring, individualised data, and early intervention could change everything.

            This episode lays out the case for a new model of preventative health — one where we track our internal health before symptoms appear, and use that insight to stay well for longer.

            🌐 Explore Our Products & Services:

            Visit www.byolete.co.uk to learn more about our tests, consultations, and preventative health tools.

            📲 Follow Us on Instagram:
            • Brand: @Byolete

            • Jessica: @healthwithjessica_

            • Lee: @leesmithfitness

              ⚠️ Disclaimer:

              This podcast is for educational purposes only. It does not replace medical advice. Always consult with a healthcare professional before making health decisions.

              36 min
            • “Bad Cholesterol” Is a Myth — Here’s What Actually Matters
              📖 Description:

              Welcome back to the Byolete podcast, where we discuss the science behind the brand.

              In this episode, we challenge the long-held idea of "bad cholesterol." We break down why LDL cholesterol alone is a poor predictor of cardiovascular risk, and explain why ApoB gives a far clearer picture of what's happening beneath the surface.

              We also unpack the fact that all cholesterol is the same molecule — and that the terms “good” and “bad” are overly simplistic. If you've ever been told your cholesterol is “normal” or “high,” this episode will give you the nuance that traditional tests often miss.

              🌐 Explore Our Products & Services:

              Visit www.byolete.co.uk to learn more about our tests, consultations, and preventative health tools.

              📲 Follow Us on Instagram:
              • Brand: @Byolete

              • Jessica: @healthwithjessica_

              • Lee: @leesmithfitness

                ⚠️ Disclaimer:

                This podcast is for educational purposes only. It does not replace medical advice. Always consult with a healthcare professional before making health decisions.

                14 min
              • Lp(a)- The Heart Risk You’ve Probably Never Heard Of
                📖 Description:

                Welcome back to the Byolete podcast, where we discuss the science behind the brand.

                In this episode, we shine a light on Lipoprotein(a) — a genetically determined lipid marker that’s often missed in routine testing but plays a major role in cardiovascular disease risk.

                We explain what Lp(a) is, how it differs from LDL cholesterol, why it's not affected by lifestyle or statins, and what options are emerging for those with elevated levels. If you’ve never heard of Lp(a), or don’t know if you’ve been tested, this is one you won’t want to miss.

                🌐 Explore Our Products & Services:

                Visit www.byolete.co.uk to learn more about our tests, consultations, and preventative health tools.

                📲 Follow Us on Instagram:
                • Brand: @Byolete

                • Jessica: @healthwithjessica_

                • Lee: @leesmithfitness

                  ⚠️ Disclaimer:

                  This podcast is for educational purposes only. It does not replace medical advice. Always consult with a healthcare professional before making health decisions.

                  22 min
                • The Case That Changed How We See Insulin Resistance
                  📖 Description:

                  Welcome back to the Byolete podcast, where we discuss the science behind the brand.

                  In this episode, we explore a fascinating case study (adapted from Peter Attia) where a patient with low muscle mass presented with unexpected insulin resistance — despite appearing healthy.

                  We highlight why traditional tests often miss metabolic dysfunction, and how tools like the oral glucose tolerance test (OGTT) can reveal problems that fasting glucose and HbA1c can’t. This episode emphasises the need for frequent, dynamic monitoring, especially in individuals who may seem well on the surface but are metabolically at risk.

                  🌐 Explore Our Products & Services:

                  Visit www.byolete.co.uk to learn more about our tests, consultations, and preventative health tools.

                  📲 Follow Us on Instagram:
                  • Brand: @Byolete

                  • Jessica: @healthwithjessica_

                  • Lee: @leesmithfitness

                    ⚠️ Disclaimer:

                    This podcast is for educational purposes only. It does not replace medical advice. Always consult with a healthcare professional before making health decisions.

                    25 min
                  • 9 of the Top 10 UK Drugs Treat Preventable Conditions
                    📖 Description:

                    Welcome back to the Byolete podcast, where we discuss the science behind the brand.

                    In this episode, we break down the 10 most prescribed medications in the UK and highlight how 9 out of 10 are used to treat preventable conditions — from cardiovascular disease to type 2 diabetes and lifestyle-related deficiencies.

                    We explore what each drug does, why it’s prescribed so frequently, and how simple, targeted lifestyle interventions could reduce reliance on medication. This episode reinforces why our approach at Byolete focuses on prevention before prescriptions.

                    ⏱️ Timestamps:

                    00:00 – Introduction

                    02:30 – Sertraline
                    07:10 – Metformin
                    11:40 – Vitamin D
                    14:21 – Bisoprolol
                    15:53 – Levothyroxine
                    19:14 – Ramipril
                    20:35 – Lansoprazole and Omeprazole
                    27:21 – Amlodipine
                    28:45 – Atorvastatin
                    34:54 – Final thoughts

                    🌐 Explore Our Products & Services:

                    Visit www.byolete.co.uk to learn more about our tests, consultations, and preventative health tools.

                    📲 Follow Us on Instagram:
                    • Brand: @Byolete

                    • Jessica: @healthwithjessica_

                    • Lee: @leesmithfitness

                      ⚠️ Disclaimer:

                      This podcast is for educational purposes only. It does not replace medical advice. Always consult with a healthcare professional before making health decisions

                      43 min
                    • Insulin Resistance: The Silent Driver of Modern Disease
                      📖 Description:

                      Welcome back to the Byolete podcast, where we discuss the science behind the brand.

                      In this episode, we break down insulin resistance — a condition that often goes undetected for up to a decade before type 2 diabetes is diagnosed. Despite its subtle presentation, insulin resistance is at the root of many chronic conditions, including cardiovascular disease, non-alcoholic fatty liver disease (NAFLD), and even certain cancers.

                      We explain the underlying mechanism, why routine check-ups often miss it, and why it's a central biomarker in our preventative health strategy. This episode lays the foundation for future discussions as we explore how insulin resistance connects to other markers on the Byolete panel.

                      🌐 Explore Our Products & Services:

                      Visit www.byolete.co.uk to learn more about our tests, consultations, and preventative health tools.

                      📲 Follow Us on Instagram:
                      • Brand: @Byolete

                      • Jessica: @healthwithjessica_

                      • Lee: @leesmithfitness

                        ⚠️ Disclaimer:

                        This podcast is for educational purposes only. It does not replace medical advice. Always consult with a healthcare professional before making health decisions.

                        22 min

                      About Byolete

                      From the publisher's feed

                      Business launch 20th August