Shark Theory

Bad Day vs Bad Mental Health Day


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We all have bad days, but have we ever asked ourselves, "am I having a bad day or a bad mental day?" There's a difference and understanding that can chance your outlook and results.

In this episode, we'll discuss:

  1. Contributing Factors to Bad Days
  2. Timeouts vs Refueling
  3. Avoiding a downward slide
...more
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Shark TheoryBy Baylor Barbee

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