When your on a journey to healing and growing, you have to change your habits. We’ve come so accustomed to having bad habits we don’t know where to start to make the necessary changes. Some try to make all the changes at once. I’m telling you now that won’t work. Start with just two for the whole month of July. Hit me on social media for an accountability partner!!! 💙❤️

Just listen and let me know what you think. 

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Have a blessed day.