Well he's only gone and done it!

Martyn has unlocked the Blue Belt achievement!

But do not worry we remain with our Bad Jiu-Jitsu and our bad takes.

To celebrate, Martyn chooses the Move of the Week and we chat our usual rubbish.

Blue is the new bad!

The duo makes a return which no one eagerly waited for.

Will Martyn ever fix the clapper board?

The move of the week is a not a submission (shock horror).

And when will some one make BJJ Top Trumps.

Delve into the inner workings of two idiots and enjoy the show.

Martyn is working on a personal rebrand.. its not working

Move of the week is a simple but high percentage move as shown brilliantly by our teammate Ellis in competition last week.

We then touch on lineage and how it affect culture more than anything and the importance (or not) of it.

Enjoy the show

This weeks episode is sponsored by Ikigai Submission Grappling, keep an eye out for the advert.

This episode we discuss the Dunning-Kruger Effect.

Move of the Week for sore knees.

And with grading season upon the BJJ community we have a natter about that too.

Thanks for tuning in and enjoy the show.

This episode we review Grapple House Invitationals 10 (Spoiler, it was ace!)

Move of the week is a classic fundamental move

Then we chat about the issues of cult like behavior and abuses of trust in BJJ.

Enjoy the Show

In this special episode we host Craig from Grapple House Invitationals to chat about their 10th event!

We chat about what's happening at GHI 10 and go through Craig's Top 5 from past events.

Is your favourite competitor on the list?

You will have to tune in and enjoy the show!

Grapple House Invitationals 10 takes place 18th October at Champness Hall, Rochdale. OL16 1PB

Welcome back to a new episode.

We touch base on Darth Rigatoni doing his best Karate Kid impression and issues in the franchise system of MMA and grappling.

We celebrate the anniversary of Gracie v Kimura with our move of the week!

Then we discuss the danger that are whitebelts.

Enjoy the show!

Catch up with us in our new episode.

Move of the Week is something that is not likely to be done again, but who knows? That's what white belts are for after all.

We then go off on a geeky tangent of superpowers in jiu-jitsu (not autism).

Enjoy the show!

LIVE AT IKIGAI 8, THE OCHO!

This week we are invading Ikigai 8 and ruining the vibe as we record an episode as the event is being set up.

We feature a Move of the Week which is close to our hearts (and our moobs).

We then touch upon the importance of fundamentals, mainly because we didn't really prepare for the episode.

Anyway, enjoy the show!

We figure out what belt Moneyberg is!

Our Move of the Week adds a level of acrobatics we can only achieve when slipping on ice.

We then discuss takedowns from the viewpoint of a lazy guard puller.

Enjoy the show!