Morning Habits That RUIN Your English Progress (And How to Fix Them!) | Podcast and Chill

Do you grab your phone first thing in the morning?

Spend 30 minutes scrolling before brushing your teeth? 😅

Wonder why your English progress is slower than dial-up Wi-Fi?

You're not alone — and your morning habits might be secretly sabotaging your language goals!

In this fun and real-talk episode of Podcast and Chill, Gwen and Leo break down:

The worst thing to do after waking up 😬

Why over-planning kills your motivation

How indecisiveness ruins your learning rhythm

Realistic tips to build a morning routine that actually sticks

How to sneak English into your mornings (without even trying)

🎧 Plus: Easy hacks for staying consistent, rewarding yourself, and why learning just one word a day is a big win!

https://docs.google.com/document/d/1SdCzWx1NfnyUtn4K9NxmuME_QLxZzsG2UWZxysh7VMg/edit?usp=sharing 

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