Bad posture in marriage and relationship, refers to attitude or a partners posture that shows lack of interest or negativity which could negatively affect the relationship.

Examples of bad postures in marriage include:

1. Slouching or leaning away when your partner is speaking

2. Crossing arms or legs, which indicates defensiveness.

3. Avoiding eye contact or staring at your phone.

4. Sighing, rolling your eyes, or displaying dismissive body language

5. Failing to actively listen or respond to your partner's concerns

Consequences of bad posture in marriage/relationship

1. Creates a sense of disconnection and isolation

2. Can lead to feelings of hurt, resentment, and frustration in your partner.

3. May escalate conflicts and misunderstandings

4. Can reduce trust and intimacy in the relationship.

Tips to maintain good posture in marriage:

1. Practice active listening and engagement

2. Maintain eye contact and open body language

3. Show interest and empathy through discussing matters.,

4. Avoid distractions like phones or TVs during conversations

5. Make an effort to understand and validate your partner's feelings

Statics shows that good posture in relationship and marriage in couples such as maintaining eye contact, physical touch, better communication reported high level of intimacy and healthy satisfaction.

By being mindful of your attitude and body language, you can foster a more positive, supportive, and loving relationship.

Cheers❤️❤️