Badass and Bulletproof

Dana D'Alessandro is a Certified Teacher & Coach who will help women reclaim what their anxiety has stolen from their lives so they can confidently and authentically fulfill their highest potential!

Dana Says ...

My career ambitions have always been service driven, but it wasn't until I overcame personal battles with anxiety, depression, and trauma, that I gained the strength and confidence to do it on my own terms. My mission is to empower, educate, and shift women who feel stuck in negative patterns, or past circumstances, and who are paralyzed by fear, anxiety, or judgment. 
I want to coach women who know they have a greater purpose but don't know how to organize their journey! As an intuitive empath, I coach my clients through various techniques tailored to their individual experiences and learning styles. What makes me unique as a coach is my ability to create and teach 
as well as ask powerful questions.

website danadalessandro.com will be live mid-august!!!! (so excited)

www.instagram.com/dana_dalessandro

www.facebook.com/danadalessandro

www.sexyselfish.com

Sarah is a mum of two, entrepreneur and lover of all things eeco-friendly and sustainable. Adventure and creative outlets fulfill her as does teaching someone something new.

sarah shares ...

My husband and I DIY built our Tiny Home in which we now live in with our young children! Prior to this project we had no building experience. Sure! We had done renovation projects before but nothing like building a house from ground (or trailer) up! Talk about jumping in the deep end! We are SO thankful for all the help we had from family and friendly both with working bees and talking over ways to achieve tasks. Their support was key to our success!

Going Tiny has been a wild, challenging, amazing and exciting journey. We have learnt a LOT! We have gained so much knowledge on this project both in the physical as well as mental and practical sense and now I'm here READY to help other Tiny Home enthusiasts act on their dreams.

www.mecoblue.com

@meco_blue

www.sexyselfish.com

Meet Lisa Wells, for 11 years Lisa lived with sugar addiction, which lead to depression and anxiety and living with overwhelm.

Taking anti-depressants, seeing psychiatrists, psychologists and reading self- help books just couldn’t get to the core of the matter for Lisa, who found herself doing well for about a week after her sessions but she would always end up back on the couch stuffing her face with blocks of chocolate daily.

Lisa started journaling to try and make sense of her out of control world and it was in one writing session she wrote “Each day we have the opportunity to face our stuff or stuff our face”.

Not only did that make Lisa laugh, it also rang true for her, Lisa explains: “Each day I would stuff my face when really what I needed to do was to stop what I was doing and face myself emotionally.

Lisa claims her now long lasting road to recovery started when she began to face her negative thinking and saw what lay beneath the surface of those unrelenting and exhausting negative thought patterns.

“Either the situation is controlling you or you are in control of the situation.”

“I was letting the food situation control me and when I realized that I could never eat enough chocolate or drink enough wine to fill the gap of what I really needed, I knew that I would have to take control of the situation.

Living through such an intense and extreme emotional experience such as food addiction is a relief for Lisa now, who, thanks to the 10 steps she takes daily to ensure her freedom from food hell, has peace with food and no longer dreads going down the chocolate aisle in the supermarket.

Overcoming binge eating, emotional eating, overeating and food addiction is possible and Lisa is excited to bring her experience and her unique techniques to help other Mum’s struggling with food addiction and over eating.

https://www.facebook.com/foodfearfreedom/

www.sexyselfish.com

Interviewing an Adelaide mum who has risked it all to follow a bohemian lifestyle full of passion and art.

After a becoming a single mum at 22, she re-evaluated her life and left university to follow her heart. It has lead her to start an online recycled clothing business, falling into fashion design and she is now pursuing a dream of becoming a circus performer.

She has a new website is launching late July, which is a tell all blog where fashion, spirituality and modern motherhood merg

www.ritualsofstyle.com

@ritualsofstyle

@missfortunesvinatge

www.sexyselfish.com

Sharni started the @urban_mummas_melbourneau Instagram account as a way to connect with other mums raising babies in the big city.

What started as a way for her to share a raw account of her motherhood journey has now blossomed into a page for inspiration, real talk, bare-faced selfies and most importantly connection

Sharni knows first hand this motherhood journey can be a tough one, and even a lonely one so sharing both the good days and the bad days with her followers she hopes to inspire mums to remember they can be a mummy and total glam at the same time if that’s their vibe.

I can't wait for you to meet her because on this episode we are chatting all things, babies in the city, mums groups, sex and even postnatal depression.

So lets meet her ….

@urban_mamas_melbourneau

to grab your free goodies head on over to the FREEBIE HUB at

www.sexyselfish.com

The Milk Boutique also known as TMB, is a nursing friendly active wear range ran solely by an Adelaide mother, Tammi. TMB opened in 2016 after Tammi gave birth to not only her daughter, Ruby but also a dream to design beautiful pieces for active mothers that weren’t just supportive but also stylish! Tammi has big dreams for TMB which include extending on from active wear to everything pregnant and breastfeeding related!

www.themilkboutique.com.au

Instagram – themilkboutique

Facebook – The Milk Boutique

www.sexyselfish.com

@sexy_selfish

www.sexyselfish.com

Goal setting Session for the SA WOMEN VIRTUAL SUMMIT

creating time in your day to make shit happen and move your business and personal growth forward,

+fb live about communnication in relatioships

The Problem, With No Problems by Shona Gates

Autism is a gift ( language warning )

compassion, understanding, love, flexibility, learning how to look a the world in a different way ...

autism can be such a challenge, but it is also an incredible gift

here is our story

x Shona

ps. warning, I cry on this podcast

www.sexyselfish.com