Badass Boss Wellness Podcast

By Erika Jannet

A podcasts about my journey through depression & anxiety sharing raw life events to inspire individuals. Learning how the brain works and how we are impacting the next generation everyday. I have ... more

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FAQs about Badass Boss Wellness Podcast:

How many episodes does Badass Boss Wellness Podcast have?

The podcast currently has 6 episodes available.

Badass Boss Wellness Podcast episodes:

November 15, 2023 Attitude of Gratitude
It is useful to practice Attitude of Gratitude in your life.
Welcome to Attitude of Gratitude, the podcast that explores the transformative power of gratitude on mental wellness. As your mental wellness specialist, I am excited to guide you on a journey that delves into the profound impact of cultivating gratitude in our lives.
Whether you're new to gratitude practices or looking to deepen your understanding, Attitude of Gratitude is here to inspire, inform, and support you on your path to a more fulfilling and mentally resilient life. Remember, your mental wellness matters, and gratitude is a powerful ally on this journey. Subscribe now and let's explore the transformative world of gratitude together!
Freebies: https://app.gumroad.com/products
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24min
October 17, 2023 Calm your Nervous System
This meditation is made to help you come back into your Parasympathetic Nervous System. Enjoy!
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6min
March 16, 2023 Growth Mindset v. Fixed Mindset
Have you ever asked yourself what is my mindset? Do I have a growth or fixed mindset? Listen to this episode to get all the details.
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16min
March 03, 2023 Self development, Healing and Growth
I have overcome my depression and anxiety I no longer let it define who I am. I healed the part of me that kept me depressed and live an inspired authentic life you can too. We are all equal and worthy of living the best life we know we want.
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17min
February 17, 2023 Feeling Stuck
Feeling like someone else, your not alone I go into how I released to move forward.
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10min
September 12, 2022 A snapshot of my story
A story about a young mother with trauma and self doubt overcoming depression and anxiety through the laws of this world.
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7min

FAQs about Badass Boss Wellness Podcast:

How many episodes does Badass Boss Wellness Podcast have?

The podcast currently has 6 episodes available.