This meditation is made to help you come back into your Parasympathetic Nervous System. Enjoy!

Calm your Nervous System

A podcasts about my journey through depression &amp; anxiety sharing raw life events to inspire individuals. Learning how the brain works and how we are impacting the next generation everyday. I have a mission in life to empower individuals to be the Badass boss of their own life to make all their dreams manifest into their physical reality.

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Self-Improvement

A podcasts about my journey through depression & anxiety sharing raw life events to inspire individuals. Learning how the brain works and how we are impacting the next generation everyday. I have a mission in life to empower individuals to be the Badass boss of their own life to make all their dreams manifest into their physical reality.

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Calm your Nervous System

Calm your Nervous System