Badass Breakthrough with Bridget Bennett

Welcome back to another episode of Surviving and Thriving, the Breaking Badass Podcast. I'm your host, Bridget, coming at you from Raleigh, North Carolina, and today, we're diving into a deeply personal and complex topic: parental alienation.

In this episode, I share my own experience of being alienated from my mother during my childhood. We'll explore the history and controversy surrounding Parental Alienation Syndrome (PAS), a term that emerged in the 90s, and shed light on its psychological impacts.

Join me as I recount my journey of revelation through EMDR therapy, my mission to obtain family court files, and the critical players involved in my case. We'll also discuss the misuse of PAS in family courts and its lasting effects on children.

For parents and children navigating similar situations, this episode offers a message of solidarity and hope. There are resources and professionals who can help us heal and reclaim our narratives.

Thank you for joining me on this very deep and personal episode of Surviving and Thriving. Please share this episode with others who might benefit, subscribe, and leave a review. Until next time, keep thriving, because surviving is just the beginning.

Welcome back to Surviving and Thriving, the Breaking Badass Podcast, where we empower you to take charge of your life and relationships. I'm your host, Bridget B., a certified coach dedicated to helping you navigate through the complexities of relationships and find your path to healthy and fulfilling connections.

In today's episode, dedicated to my daughter Natalie, we explore the fascinating world of relationships and how we give and receive love differently. We'll delve into the psychology behind these differences and share personal experiences and insights on being more present and communicating effectively in our relationships.

We'll discuss the importance of understanding that everyone gives and receives love differently, referencing Gary Chapman's concept of the five love languages—words of affirmation, acts of service, receiving gifts, quality time, and physical touch. However, I'll also share my perspective on these ideas, emphasizing the significance of proactive communication and mutual respect.

You'll learn practical tips to identify your own and your partner's ways of giving and receiving love, fostering a deeper connection and harmony in your relationships. Join us as we strive to be more present, more communicative, and more loving partners each and every day.

For more tips and insights, visit my website BreakingBadassCoaching.com or follow me on TikTok at @coaching_bridgetb. Until next time, stay strong, keep breaking badass, and let's build a future filled with love and understanding.

Welcome to another episode of Surviving and Thriving, the podcast dedicated to exploring the resilience and strength of those overcoming life's toughest challenges. I'm your host, Bridget, and today we delve into a critically important and often overlooked topic: the struggles of single mothers, particularly those who have survived domestic abuse and navigated the complex family court system.

In this episode, we shed light on the multifaceted challenges that single mothers face, especially in the wake of extreme financial abuse. I share my personal journey of not receiving court-ordered child support payments and the financial hardships that ensued while providing for my four children. We discuss how the family court system often fails to enforce child support, leaving many women to bear financial burdens alone.

We also explore the broader context of financial abuse, including its tactics and devastating impact on survivors and their children. This episode offers practical tips for seeking community support, navigating the legal system, and obtaining mental health resources. We address common questions about financial abuse, its signs, and the impact it has on children's lives.

Join us as we uncover the systemic failures that perpetuate financial abuse and share stories of resilience. Remember, the challenges you face do not define you—your strength and resilience do. Reach out for help, connect with supportive communities, and continue to thrive. Stay strong, baddies!

Welcome back to Surviving and Thriving with your host, Bridget. As a single mom and domestic abuse survivor, Bridget is here to empower women and anyone seeking empowerment. In today's episode, we delve into the fascinating world of attachment theory and its impact on our interpersonal relationships.

We explore the well-known attachment styles: avoidant, anxious, and secure, and introduce the relatively new concept of disorganized attachment. Bridget shares her personal experiences with disorganized attachment, shedding light on how it develops from a background of trauma and inconsistent caregiving.

Understanding your attachment style can greatly enhance your relationships, particularly post-divorce. Bridget offers practical tips and steps to identify and work on your attachment style, including self-reflection, seeking feedback, and practicing mindfulness.

Join us for an insightful episode that aims to help you build healthier, more secure relationships. Don't forget to subscribe and stay tuned for more empowering content on Surviving and Thriving.

Welcome back to Surviving and Thriving, the Breaking Badass Podcast, hosted by Bridget. After a brief holiday break, Bridget returns to discuss a topic close to her heart: navigating the dating world as a single mom post-divorce. This journey is filled with self-discovery, self-love, and breaking toxic cycles.

Bridget shares her personal experiences, highlighting the challenges of balancing dating with parenting and protecting one's heart while remaining open to new possibilities. She offers insights into why dating apps might not be the best solution and the empowering experience of learning to date yourself.

Listeners will hear stories of ups and downs in the dating world, the importance of recognizing one's worth, and practical tips for single parents. Bridget emphasizes the significance of setting boundaries, trusting one's instincts, and prioritizing self-care.

Join Bridget as she provides a heartfelt guide to navigating post-divorce dating, encouraging self-love and empowerment. Embrace the journey, learn from every experience, and above all, know your worth.

Welcome to this episode of Surviving and Thriving with your host, Bridget. In today's episode, we delve into the challenging topic of dealing with toxic exes who dodge child support. This is a journey that many single parents know all too well, and Bridget shares her personal experiences along with practical advice to navigate these turbulent waters.

Bridget discusses the emotional toll that dealing with a toxic ex can take and emphasizes the importance of shifting focus towards self-care and the well-being of your children. She also provides essential tips on staying informed about your legal rights, documenting everything, and seeking support from groups and therapists.

Additionally, Bridget addresses common questions from her audience, offering insights on legal actions, child support enforcement, and handling emotional stress. Join us as we explore strategies to empower ourselves and reclaim our power from toxic relationships.

Don't forget to subscribe to the podcast and follow Bridget on Instagram, TikTok, and Facebook for more insights and support on your healing journey. Stay strong, stay focused, and keep thriving!

Welcome to another compelling episode of "To Surviving and Thriving, the Breaking Badass Podcast" hosted by Bridget. In this episode, we switch gears to explore the profound impact that the family court system has had on Bridget's life.

We delve into the origins and complexities of the family court system, examining key elements such as the controversial Parental Alienation Syndrome (PAS) introduced by Dr. Richard Gardner in the mid-1980s, and the Father's Rights Movement that emerged in the 1960s and 1970s. These factors have significantly shaped not only Bridget's life but also the lives of hundreds of thousands of others.

Bridget shares her personal experiences from early childhood into her teenage years, revealing the emotional and psychological toll of family court decisions. She recounts her memories of being taken away from her mother, living under the strict and abusive regime of her father and stepmother, and the lasting effects of these events.

As she navigates through her past, Bridget also sheds light on the modern-day shifts in custody arrangements and the ongoing challenges within the family court system. She expresses her determination to uncover the truth about her own family court case and vows to continue sharing her journey.

Join Bridget as she provides insightful commentary and personal anecdotes, offering a raw and honest look at the impact of family court on her life and the lives of many others.

Stay tuned for future episodes where Bridget continues to share her journey and insights. Contact her via email at [email protected] or find her on social media.

Welcome back to Surviving and Thriving, the Breaking Badass Podcast. I'm your host, Bridget, and today we're diving deep into a very personal journey of mine. I believe that by sharing my story, I can help others who might be going through something similar.

Join me as I revisit my childhood in Aurora, Colorado, recalling the moments that seemed so big when I was small. From the house with a cool basement and a big backyard to the terrifying experiences with a babysitter who turned my safe space into a nightmare, I take you through the memories that shaped my early years.

This episode explores the impact of childhood trauma, the confusion it brings, and the silence that often follows. I also share how EMDR therapy has helped me reprocess these traumatic memories, providing a new perspective and aiding in my healing journey.

If you've been a victim of sexual abuse, know that you are not alone. This episode aims to raise awareness about the prevalence of such abuse and the importance of support for survivors. Thank you for joining me and providing a safe space as we explore this important topic together.

If you have any questions, need support, or would like to share your thoughts, please don't hesitate to reach out via email at [email protected] or visit my website, www.BreakingBadassCoaching.com.

Stay safe, take care, and I am sending you all so much love and light. Till next time.

Welcome to the inaugural episode of 'Surviving and Thriving, the Breaking Badass Podcast', a thought-provoking space that delves into the often untold tales of surviving child abuse, sexual assault, and domestic violence. The host, Bridget, a resilient survivor herself, provides an insightful background about her life journey and the way she has played the role of a generational cycle-breaker, healer, and mentor.

In this podcast series, Bridget explores a spectrum of issues vital for survivors, including the litany of challenges presented by the family court system for domestic abuse survivors and the dire need for comprehensive support systems. The podcast also focuses on rebuilding relationships post-toxicity, identifying and breaking unhealthy personal patterns, and navigating dating after trauma.

Another primary theme emphasized is the impact of abuse on children – how to offer them the best possible upbringing despite adversities and protect our own energies along the way. Importantly, 'Surviving and Thriving, the Breaking Badass Podcast' aims to create a supportive community where survivors share their experiences and uplift each other. Bridget invites listeners to join her in breaking the cycle, continually surviving and thriving, and envisioning a future full of hope, healing, and empowerment.

Make sure to subscribe to 'Surviving and Thriving, the Breaking Badass Podcast' and never miss an episode. Feel free to send in your story or topic suggestions via social media or direct email. The contact details are listed in the show notes. Until next time, take good care of yourself and always remember, you are never alone.