Be the bad-ass that does not give up on yourself. When we get side tracked or fall off the wagon it's OK just make sure you get out of the darkness and you move back into the light and jump right back into whatever it is that is your dream is your goal ior where you want to be. . It's the little wins that will get you where you wanna be

Every badass knows how to love herself. Find your self love!

In this episode we talk about how life does not go the way we expect it to but we take the journey and we go through. You are a bad-ass and you need to be happy but take the roads that are gonna lead you that way

We all have fears! Fear is the forever evolving attitude reflection. Discover your fears and learn to work through them. We are badass women and together we will get through our fears!

What is your daily attitude?

Did you know that Disney Princesses were badass? They each decided to not be a victim of their circumstances and forge their own destiny! Which are you? A victim or a badass?

Why should Mondays get such a bad rap? Make Mondays something you can enjoy. In this episode I talk about why I have learned to love Mondays!

When you think you cant go on... here are techniques to help you!

There a lot of women in history that were badass when badass was not even cool. Who is it that you admire out there?

In this episode we talk about why women need women to survive!!@