Welcome back Baddie!

There are things that we can control and there are things that we can't control. Let's talk more about this topic. Tap into this episode for some motivation.

Podcast Jam:

https://www.youtube.com/watch?v=aXgSHL7efKg

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Sending Love,

Welcome back Baddie!

I did it again, and approached a burnout moment. But this time I was fully aware of what was going on and was able to learn from this experience. In today's episode, I share with you some lessons I learned and what I am doing now to avoid burnout or at least to better manage it.

Podcast Jam: Burnout - LNDN DRGS

https://www.youtube.com/watch?v=FmNSB7NuBjo

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Sending Love,

Welcome back Baddie!

Today I share a milestone in a journey of mine. About 9 months I ago I entered a Sober Curious Era….Now that I have reached the 1 year mark, my journey has evolved into living a Alcohol free life. Today I share this part of me. 

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Podcast Jam:

Welcome back Baddie.

Today is another manifestation conversation. Are you ready for what you're manifesting? Sometime we don't realize that how much our lives may change once our manifestation is real. I want you to always be prepared for all the goodness you're manifesting into your life.

Podcast Jam: Memories Live by Reflection External

https://www.youtube.com/watch?v=tvNRaF9YLU0

Podcast that I mentioned:

https://podcasts.apple.com/us/podcast/la-artisteada/id1729661281?i=1000661082702

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Welcome Back Baddie!

This is our last conversation within the Body, Mind and Soul Series. We are closing out this series with a conversation about our Soul.

After this series, my intention is that you have a better understanding of how all 3 parts of us, Body, Mind and Soul have an impact our Being.

Podcast Jam: Give me The Night / George Benson

https://www.youtube.com/watch?v=Omnpu8mzX4c

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Sending you Love,

Welcome back Baddie!

Today is part 2 of our 3 part Body, Mind and Soul series. If you missed last week's episode pause and go check it out first.  

Understanding the Mind -Body connection is key in anytype of growth or healing. Tap into today’s conversation to learn how I am using this concept to heal my situation. 

Podcast Jam: Teena Marie - It Must be Magic

https://www.youtube.com/watch?v=UaBIIaPR7Ic

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Sending you Love.

Welcome back Baddie!

I've created a 3 part series titles, Body, Mind and Soul. Each week we will have a conversation for each topic. Today we start with the Body. And I share an experience that I am currently going through that inspired this conversation.

The health of our Bodies is so important for our overall wellbeing.

PODCAST JAM: Jellybean / Sidewalk Talk

https://www.youtube.com/watch?v=WMcpYcBMLWo

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Sending you Love,

Welcome Back Baddie!

What type of Manifestations are you currently working on? Let's have a Manifestation conversation to remind ourselves that we have the power within ourselves to manifest our desires into our reality. It is possible!

Podcast Jam: Russ / Manifestation

https://www.youtube.com/watch?v=F_GD69zM6yg

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Welcome Back Baddie!

Today I share my thoughts on Imposter Syndrome. My intention is to help reshape how we utilize this term of Imposter Syndrome.

Podcast Jam: Lupe Fiasco / Superstar

https://www.youtube.com/watch?v=hVkBlsgthLg

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Welcome Back Baddie!

Tap into today as I talk about what is preventing you from Growing and provide some tools to get through it.

In this episodes I forgot to mention the Dj's name that I was talking about....Dj Cyn

Podcast Challenge : In addition to your daily Gratitude Journal, I want you to ask yourself this question. "What lesson did I learn today?"

Podcast Jam: Brainstory / Seasons

https://www.youtube.com/watch?v=lNPxp_PSYR0

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Sending you Love!