Let’s talk about the body after baby — not from a place of pressure, but from power. In this episode, we're flipping the script on “bouncing back” and getting real about what it means to reconnect with your body after it’s done something so magical.

This isn’t about shame. It’s about strength, softness, and owning every inch of who you are right now. We’ll talk confidence, finding fitness you love, and how to feel like that girl again.

Whether you’re in leggings, leaking, or living your best life — this one’s for you, baddie.