Baddies are burning out from work, lifestyle, and relationships every day. Listen for the symptoms, causes, and how to combat burnout with SCAD.

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Sources:

1. HelpGuide: Burnout Prevention and Treatment https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm

2. Well Good: https://www.wellandgood.com/non-work-related-burnout/

3. HealthLine: https://www.healthline.com/health/tips-for-identifying-and-preventing-burnout#signs

4. Black Women on Burnout https://www.thecut.com/article/black-women-on-burnout.html

5. How Millennials Became The Burnout Generation https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work