Got to catch up with my pal, Steve Tamekuni. He's been on a journey of raising self awareness and embracing emotions (but not being run by them). We go high into the clouds to see if we can make it rain wisdom.

I have an open heart discussion with an old buddy, philosopher king Tavius Dyer. We talk about male privilege, the difficulty of keeping it real in the workplace, and, of course, women!

I share thoughts and feelings around my grandpa's recent death, becoming a little bi-polar grinchy at Christmas, and feeling weird without my beard.

I have a wide ranging conversation with legit therapist, west coast RV-ing, solo super-mom Amber Alison. We uncover many surprising similarities in our respective backgrounds during the course of this conversation, including our religious and spiritual backgrounds. Also, we land on some cool topics such as raising sons in today's cultural setting and a woman's perspective on male vulnerability. AND I get a little free therapy in real time. 

Back from a break, just ruminating on my diseased body, crazy current events, and my latest project about to go live online

Solo episode where I talk about losing an old friend, sensitivity "issues", and a vulnerable moment with my kids.

Chat with my buddy Tim Strouss about a critical life event that found him having to be more vulnerable, and how that plays out for him in everyday life

I chat with myself (while I chat with you) about vulnerability, what it means to me, and what I'm hoping you'll get out of it