In this short reflection, Josh introduces the spiritual story about Bahiya, a spiritual seeker who faced his doubts about the path, directly.

“Then, Bahiya, you should train yourself thus: In reference to the seen, there will only be the seen. In reference to the heard, only the heard. In reference to the sensed, only the sensed. In reference to the cognized, only the cognized. That is how you should train yourself.” – Buddha