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In this final episode, Professor Lynda Collins tells us why mental health is central to thriving in law school. From meditation and mindfulness, she shares practical ways to protect your wellbeing.
In this episode, we explore mindfulness not as a buzzword, but as a practical skill to manage stress, stay connected to your values, and keep your balance in law school. From spotting burnout to taking time off and building grounding habits, this episode invites you to rethink success through a more mindful lens.
In this first episode of our special recut series, Professor Lynda Collins challenges the idea that law school has to be a grind. She shares why happiness isn’t a distraction from success, but often the foundation for it. We explore how hope, mindset, and small shifts in daily habits can improve both academic performance and overall wellbeing.
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