For this summer solstice episode, we tap into the fiery passion of this peak solar energy as I speak with community activists Sophie Cowen (XR, Insulate Britain, Switch It Green) and Michelle Killington (Vinyl Memories, Artistic Development Programme)

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For full show notes, including photos & links to guests, music & other material from the podcast, head to the Blogcast

Soundtrack - ‘Yes Mic’ - from the Manasseh Meets Praise LP

A special Spring Equinox show to see us through this seasonal transition, exploring transformations of creativity, masculinity, love and grief. The artist, spiritual coach and creator of Cheza Roho - Mikel The Energy, joins Tiger Lily for a deep-dive conversation about his tools and guidance for spiritual health.

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For full show notes, including photos & links to guests, music & other material from the podcast, head to the Blogcast

Soundtrack - ‘Yes Mic’ - from the Manasseh Meets Praise LP

A summer solstice episode celebrating the warmth inside & out, through connection with nature, the self & each other. Special guest - food & tea as medicine facilitator & cook, Hannah Yu, talks with Tiger Lily about how she works with Chinese medicine & music to create seasonal menus & gatherings. Plus Balance Garden founder & wellness practitioner Jasmine Pradhan presents her new ‘Embodied Earth’ events.

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For full show notes, including photos & links to guests, music & other material from the podcast, head to the Blogcast

Soundtrack - ‘Yes Mic’ - from the Manasseh Meets Praise LP

The Balance Garden podcast returns with a springtime special celebrating the resurgence of nature with special guest Sam Lee, talking about Singing with Nightingales and other unusual outdoor events.

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For full show notes, including photos & links to guests, music & other material from the podcast, head to the Blogcast

Soundtrack - ‘Yes Mic’ - from the Manasseh Meets Praise LP

E09 - Still Here, a summer solstice special, explores how we mark and value the passing of time. Tiger Lily has a chat with her father, Nick Manasseh, a musician, producer and DJ, about creativity, parenthood and changing seasons.

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For full show notes, including photos & links to guests, music & other material from the podcast, head to the Blogcast

Soundtrack - ‘Yes Mic’ - from the Manasseh Meets Praise LP

The myths that bind us. The podcast is back after a month off with some musings on mythology, psychology, and a conversation about mental health, mindfulness and music with rapper and musician, Dizraeli.

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For full show notes, including photos & links to guests, music & other material from the podcast, head to the Blogcast

Soundtrack - ‘Yes Mic’ - from the Manasseh Meets Praise LP

E07, In Between, explores the transitions happening inside and outside as we mark the Spring equinox & one year in lockdown. I discuss paths through creativity, womanhood & mental health with singer & music industry counsellor, Denise Sherwood.

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For full show notes, including photos & links to guests, music & other material from the podcast, head to the Blogcast

Soundtrack - ‘Yes Mic’ - from the Manasseh Meets Praise LP

In E06 I'm musing over what love is, like Biophilia (love of nature), about which I talk to leading sustainable architect and interior designer, Oliver Heath, after digging into some of the layers that have built on beliefs about love over the centuries

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For full show notes, including photos & links to guests, music & other material from the podcast, head to the Blogcast

Soundtrack: ‘Yes Mic’ - from the Manasseh Meets Praise LP

In E05, ‘Up Hill’, we ask what it means to take care of ourselves inside & outside this January - a month traditionally associated with new resolutions & regimes. We talk to yoga teacher Elle Daniel & hear a poem by Theresa Giffard, ‘Self Portrait’.

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For full show notes, including photos & links to guests, music & other material from the podcast, head to the Blogcast

Soundtrack: ‘Yes Mic’ - from the Manasseh Meets Praise LP

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The last episode of the year, E04 looks back on 2020 & forwards to 2021, exploring what winter solstice celebrations might mean across time, place & purpose, & reflecting on the challenges & learnings from this year with writer, speaker, entrepreneur and futurist, Ed Gillespie.

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For full show notes, including photos & links to guests, music & other material from the podcast, head to the Blogcast

Soundtrack: ‘Yes Mic’ - from the Manasseh Meets Praise LP