#53: Balance and fitness. Fitness and balance. How do you get these two together and make it "work-out" for you? Today's guest, Ali Kreider, mom, wife, personal trainer, and owner of Blended Balance Fitness joins Lindsey to chat about her pivot from an okay-ish job in marketing to pursue her passion for fitness. Ali is a NASM Certified Personal Trainer specializing in Women's Fitness & Behavior Change, and the host of several virtual-based workouts plus group fitness programming. Ali is on a mission to help change perceptions about what fitness needs to look or be like to be successful while also helping you find joy in working out. Learn more about Ali at her website HERE | Follow Ali on Instagram HERE | Follow Ali on LinkedIn HERE | Follow Ali on Facebook HERE | As always, remember to be free, be you, wing it and rise up! Join the Wing It Rise Up Facebook group HERE | Follow Lindsey on Instagram HERE | Follow Lindsey on LinkedIn HERE