Wing It Rise UP

#99: FROM THE VAULT Ep61 - Think you need to have it all figured out before you take action? You don’t! This attitude of needing to know everything can really stifle personal growth and achievements, making you miss out on exciting experiences and opportunities.

Instead, you should view life as an ongoing journey with continual learning and training for life. The goal is to become adept at navigating your way through the different paths and developing knowledge along the way.

Guest, Taylor Symmank is a punter for the NFL who decided not to let his lack of knowledge about punting stop him from achieving his dream of becoming an NFL athlete.Taylor will inspire you to go forth, take action, and make today amazing!  After all, isn't life meant for living? So go live yours fearlessly! Training for life starts now!

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Listen to Taylor’s Podcast, The Taylor Symmank Show

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Hang out with Lindsey by joining the Wing It Rise Up Facebook group here. Follow Lindsey Hanlon on Instagram here.

#98: FROM THE VAULT Ep59 - Gratitude and self-love go hand-in-hand. Expressing gratitude boosts self-esteem, which in turn can help you build or strengthen self-love. When you take a minute to consider how much you have accomplished, for yourself or others, you feel empowered, efficient.

So, what are you grateful for? Make a list! In the spirit of the approaching holiday season, Lindsey digs deep into what gratitude means to her, and encourages you to gift it to yourself too! Be free, be you, wing it, and rise up!

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Hang out with Lindsey by joining the Wing It Rise Up Facebook group here. Follow Lindsey Hanlon on Instagram here.

#97: FROM THE VAULT Ep48 - Let's get to living, and living well! Wellness is all about proactively taking care of yourself. It’s what you eat, how you move, who you surround yourself with, your mindset & attitude, plus how you show up in your life & your business.

Today's guest Angy Daniell, Master Certified Health Coach, specializes in helping women thirty five and older live well and thrive in doing so. Angy's mission is to help create sustainable daily habits that bring you the health and happiness you deserve.

Her obsession with wellness led her to be mentored and trained by some of the best in the industry. Certified in Pilates, Yoga, & CrossFit, Angy has taught at top studios on the west coast. As she currently lives with cancer, Angy said it has given her a stronger sense of self and a new way of being.

Follow Angy on Instagram HERE. Love this episode? Leave us a 5-star review on iTunes! Hang out with Lindsey by joining the Wing It Rise Up Facebook group here. Follow Lindsey Hanlon on Instagram here.

#96: Lindsey served up amazing inspiration when she appeared on the Fearless & Happyness Podcast, hosted by Max Nijst. She shares about her background as an athlete, her Christianity, and her life as a busy mother of four. Don't miss this chance to get to know Lindsey better!

Learn more about Max Nijst here.

#95: Self awareness is a gift and allows you to be in a more peaceful state.

“I don't think we all know ourselves deep enough,” says host Lindsey Hanlon.

Taking the time to develop self awareness is so beneficial. When you develop self awareness on who you are, everything will start to come together. Thinking of yourself isn't selfish. It's a way to be a better you so that you can positively impact others.

Lindsey’s best selling book, Flying by the Seat of Your Soul, is available on Amazon! Grab your copy right here.

Love this episode? Leave us a 5-star review on iTunes!

Hang out with Lindsey by joining the Wing It Rise Up Facebook group here.

Follow Lindsey Hanlon on Instagram here.

#94: Make sure that your inner circle is tight and full of people that believe in you and encourage you. Even if you’re a strong person, you still need encouragement from the right people. It’s also important to be around people that are striving in their own lives to be better. If you’re the only one bettering yourself in your circle, that’s a problem. Host Lindsey Hanlon talks about how she even wants her kids to recognize this from a younger age so that it’s a habit as they go into adulthood. And remember that it’s okay to take things personally. If someone is making you feel some type of way, take it personally, recognize the signs of negativity, and move on with your life. Lindsey’s best selling book, Flying by the Seat of Your Soul, is available on Amazon! Grab your copy right here. Love this episode? Leave us a 5-star review on iTunes! Hang out with Lindsey by joining the Wing It Rise Up Facebook group here. Follow Lindsey Hanlon on Instagram here.

#93:  You are worthy of sharing your voice and of a life that is inspiring and magical to you. We all have something to share with someone.  In this episode things get a bit emotional as Lindsey gives an inside look at the process of writing her book, Flying by the Seat of Your Soul.

If you’re feeling impatient about your dreams not coming true yet, remember that sometimes you haven't been on the journey long enough. From her initial desire to write a book in 2011 to her first book release in 2023, Lindsey has realized that everything is made beautiful in its time.

While it may be challenging when it takes time to accomplish our goals, we can make the best of it and get to know ourselves along the way. Remember that getting to know yourself is one of the most important things you can do in your life.

"You are unrepeatable. There is magic about you that is all your own." - D.M. Dellinger  Lindsey’s best selling book, Flying by the Seat of Your Soul, is available on Amazon! Grab your copy right here. Love this episode? Leave us a 5-star review on iTunes! Hang out with Lindsey by joining the Wing It Rise Up Facebook group here. Follow Lindsey Hanlon on Instagram here.

#92: Believe it or not, we can gain a positive perspective when we lose a loved one. Being aware of the fact that we're all going to die can help drive us forward toward our passions and purpose. Instead of lacking goals and vision for your life, think about how you can use your time here wisely and live out your days better. Rainn Wilson's recent appearance on Ed Mylett's podcast inspired host Lindsey Hanlon to have this conversation. This episode is unscripted and honest. Let it give you the nudge you need today to live in your purpose and cherish your time here on this earth.

Lindsey’s book, Flying by the Seat of Your Soul, is available on July 11, 2023! Grab your copy right here. Love this episode? Leave us a 5-star review on iTunes! Hang out with Lindsey by joining the Wing It Rise Up Facebook group here. Follow Lindsey Hanlon on Instagram here.

#91: Are you brave enough to soar? There's a lot of sky for brave birds. Sometimes you have to let go of everything you know to be true in order to move forward. This isn't easy. But when you do it, your life will be changed forever. 

When people ask host Lindsey Hanlon, how she does so much. She tells them that it's because she's let go of so much that didn't serve her.

We must detach to be able to soar. Sometimes you have to detach from relationships. Sometimes you have to detach from habits. This takes sacrifice and time. But with an open mind you can definitely accomplish this. And you can soar.  Lindsey’s book, Flying by the Seat of Your Soul, is available for pre-order now! Reserve your copy right here. Love this episode? Leave us a 5-star review on iTunes! Hang out with Lindsey by joining the Wing It Rise Up Facebook group here. Follow Lindsey Hanlon on Instagram here.