Balance Pod

Balance Pod

By Shyam and RishiHealth & FitnessEducationSelf-ImprovementFitness
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Balance Pod episodes

  • #4 Qatar and the Middle East: Architecture, Food, and Culture

    After Rishi's trip to Qatar, Shyam and Rishi break down different aspects of the country. How has the country developed at the advent of the FIFA World Cup? How does it set a new architectural precedent for the rest of the world? Benefits of being a Qatari Citizen? How does it differ or hold similarities to other Middle Eastern countries?

    57 min
  • #2 DNA and Genetics: You are 1 in 10^2,685,000

    Today Shyam and Rishi do an online discussion about a DNA test that Shyam took. What determines the skin color, the eye color, and even deeper, your behaviors and habits? We take an extended look into the science of how you are who you are.

    49 min
  • #1 Motivation to Mastery: The Science of Discipline

    In this video we mainly reflect on David Goggins and the difference between discipline and motivation. What can keep someone past the initial spark of motivation into doing activities even when they don't like them? Leave a like if you enjoyed lol. #motivation #discipline #habits #podcast #davidgoggins #science #builddiscipline #mastery

    24 min

About Balance Pod

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Balance Pod by Shyam and Rishi. If you don't have time to watch a full episode, make sure to keep up with the Balance Pod Highlights page (on Youtube) where we post the best moments.