Welcome to the second episode of the Aryuveda series, where we will learn more about the Pitta dosha as we heat up for summer! For this episode, we are traveling to Seattle, WA to talk to Angela Glaz an Aryuveda counselor and owner of Eka Yoga. Angela specializes in offering Aryuveda classes and developing specialized offerings to help you better understand your unique body and mind by providing you with the resources and tools you need to cultivate health and happiness.

Yoga and Ayurveda were thought of as two closely related spiritual or sacred sciences rooted in the Vedic tradition of India.  Reconnecting these two traditions creates the opportunity for yoga practitioners to begin to understand and appreciate that they are unique and what they need in their diet, yoga practice, and routine is unique. 

Connect with Angela Eka Yoga Website

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