Balanced as a Mother

In this episode of 'Balanced as a Mother,' the hosts welcome guest Maddie Silk, a single mother of three and a marketing consultant.

Maddie shares her journey from being deeply invested in saying yes to everything, to embracing the power of 'no' as a complete sentence. Amidst discussions about work, motherhood, and personal growth, Maddie emphasizes the importance of setting boundaries, protecting personal peace, and living unapologetically.

The conversation dives into managing expectations, practicing self-awareness, and finding contentment in the present. Listeners are encouraged to practice saying no, prioritize their time, and develop an authentic relationship with themselves and their surroundings.

Find us at balancedasamotherpodcast.com

Contact Maddie: https://www.linkedin.com/in/madelinesilk/

00:00 Introduction and Guest Welcome

00:22 Background and Connection with Maddie

01:21 Maddie's Family and Career Journey

03:50 Navigating Life Changes and Personal Growth

16:56 The Power of Saying No

26:06 Navigating Family Dynamics

26:55 Therapy and Emotional Growth

29:37 Balancing Career and Motherhood

33:38 The Importance of Setting Boundaries

41:50 Embracing Silence and Self-Reflection

45:26 Final Thoughts and Takeaways

In this episode of 'Balanced As a Mother,' hosts Jackie and Hannah discuss the challenges and benefits of establishing a solid morning routine.

They explore the impact of being a morning person versus a night owl, sharing personal stories, practical tips, and insightful research on time management and productivity.

With a focus on balancing motherhood and business, this episode offers valuable advice for ambitious women looking to anchor their days and achieve their goals.

More information: ⁠balancedasamotherpodcast.com⁠

00:00 Welcome to Balanced As a Mother

00:45 Morning Person vs. Night Owl

01:12 Funny Morning Story

01:32 Weekly Debrief

02:01 Managing Sick Days

02:51 Morning Routine Insights

05:08 Balancing Quiet Time and Tasks

15:09 Discovering Morning Preferences

17:16 Productivity and Energy Management

19:20 Introduction to Time Management

20:51 The Importance of Sleep

22:03 Creating a Productive Morning Routine

23:00 Balancing Work and Personal Life

34:39 Visualization Techniques for Success

In this episode of 'Balanced As a Mother,' hosts explore the power of utilizing 10-minute increments to move the needle in both personal and professional life.

They discuss balancing ambitious careers, motherhood, and personal time while emphasizing the importance of focusing on tasks, batching them together, and avoiding the pitfall of waiting for perfect moments.

Sharing personal anecdotes and practical tips, they illustrate how short bursts of focused time can be transformational, helping to clear mental loads and create meaningful progress.

Listeners are encouraged to rethink how they use their small pockets of time, providing a refreshing perspective on productivity for busy moms.

Find out more: balancedasamotherpodcast.com

00:00 Introduction to Balanced As a Mother

00:37 The Power of 10-Minute Increments

01:37 Balancing Life's Chaos

02:26 Morning Routines and Productivity

05:15 The Enneagram and Personal Habits

14:10 Motherhood and Time Management

21:41 Struggles with Organization and Parenting

23:41 The 10-Minute Model for Parenting

25:24 Using Timers to Manage Tasks

26:11 The Importance of a Clean Environment

29:23 Balancing Work and Personal Life

32:49 The Power of 10 Minutes

39:25 Outro and Sponsor Message

In this episode of 'Balanced as a Mother,' we welcome Kelsey Lessick, a full-time working mom and bridal consultant at The One Bridal Salon in Charlottesville to discuss the challenges of juggling motherhood, career, and self-care.

Kelsey and the host talk about the difficulties of networking events, parenting practices, and the invisible mental load mothers carry. They delve into the importance of self-care, managing work-life balance, and the dynamics of marriage and parenting.

Kelsey shares personal anecdotes about creative ways to bond with her daughter and the significance of having personal time, emphasizing that self-care is essential for being a better parent and partner.

00:00 Introduction to Balanced As a Mother

00:36 Meet Our First Guest: Kelsey Lessick

01:23 Networking Events: Awkward but Necessary

02:20 Parenting Stories: Elf on the Shelf and Fairy Doors

04:39 The Mental Load of Motherhood

05:14 Balancing Work and Family Life

06:39 Parenting with Emotional Awareness

13:30 Marriage and Parenting: A Complex Dance

21:02 The Elusive Parenting Manual

22:02 Finding Balance Through Self-Care

26:20 The Power of Self-Talk

28:53 The Comparison Trap

31:33 Reparenting Yourself

33:07 Embracing Your New Identity

35:30 The Importance of Slowing Down

38:12 Final Thoughts on Self-Care

Find us at: balancedasamotherpodcast.com

The One Bridal Salon

In this episode of "Balanced As a Mother," hosts circle back with honest answers, new reflections, and the
things they're still figuring out.They delve into their own experiences with motherhood, faith, and infertility, emphasizing the constant messiness of life and the importance of showing up authentically. The conversation touches on practical parenting challenges, like navigating dietary preferences of children, and the emotional and spiritual struggles tied to IVF, miscarriages, and faith.

They aim to create a supportive space for women facing similar challenges, reassuring them that it's okay to be a work in progress.More info: ⁠⁠⁠⁠⁠balancedasamotherpodcast.com⁠

00:00 Introduction to Balanced As a Mother

00:37 Catching Up and Filling the Gaps

01:24 Hot Dog Chronicles and Parenting Anecdotes

05:28 Faith and Life's Challenges

13:56 Sharing Our Stories and Finding Strength

21:15 Parenthood and Overcoming Infertility

29:46 Conclusion and What's Next

In Episode 3 of 'Balanced As a Mother,' hosts Jackie and Hannah dive into the unexpected twists and emotional pivots in their journeys of motherhood and career.

After discussing Jackie's story last week, Hannah opens up about her challenges, including multiple miscarriages, postpartum struggles, and career changes. She reflects on the importance of embracing life's detours as opportunities rather than failures.

Through candid conversations, they explore the themes of grit, grace, and grief, emphasizing that messy and imperfect moments are integral to personal growth and fulfillment. This episode aims to inspire listeners to find strength in their own stories and to view unforeseen changes as pathways to greater opportunities.

More info: ⁠⁠⁠balancedasamotherpodcast.com⁠

00:00 Introduction to Balanced As a Mother

00:40 Recap of Jackie's Story

01:24 Hannah's Journey Begins

02:03 Discovering the Greatest Desire

04:33 The Art of the Pivot

06:04 From Dream Job to Reality

10:12 The Unexpected Challenges of Motherhood

16:55 Facing Unexpected Challenges

17:27 Reflecting on the Magic of Motherhood

18:11 The Reality of Postpartum Experiences

21:36 Navigating Career Changes

25:21 Embracing Life's Pivots

27:39 Finding Grace in the Mess

Sponsor Message: ⁠⁠Central Virginia Marketing

In episode two of 'Balanced As a Mother,' hosts Jackie and Hannah dive into the realities of life's unexpected turns and how they can sometimes lead to greater fulfillment.

From tackling disappointments and grief to navigating professional and personal lives amidst chaos, the hosts share intimate details about their individual journeys. Jackie recounts her challenging experiences managing her husband's serious illness while embracing motherhood and balancing career aspirations.

The discussion emphasizes the importance of unconditional love, the power of slowing down, and how embracing life's detours can reveal deep-seated desires and pathways to joy.

More info: ⁠⁠balancedasamotherpodcast.com⁠

00:00 Welcome to Balanced As a Mother

00:38 Unexpected Blessings and Life's Twists

01:56 Birthday Lunch Mishaps

05:24 Handling Disappointment and Growth

10:25 Balancing Openness and Privacy

12:40 High School Memories and Life Lessons

14:40 The Equation of Life

15:47 Navigating Life's Disappointments

17:18 Marriage and Medical Challenges

19:43 Facing Unexpected Hardships

21:31 Struggles and Resilience

25:03 Living Unconditionally

31:08 Slowing Down to Cope

Sponsor Message: ⁠Central Virginia Marketing

In this first episode of 'Balanced As a Mother,' hosts Hannah and Jackie dive into the complexities of balancing ambitious careers, motherhood, and personal growth.

With humor and honesty, they share their stories, struggles, and the raw realities of striving for balance. They discuss the importance of a support system, the concepts of grit and grace, and the lessons learned from both perfectionism and imperfection.

The episode sets the tone for future discussions about leadership, mental health, and practical life hacks, inviting listeners to join a community that embraces the messy, imperfect journey of motherhood and ambition.

More info: ⁠balancedasamotherpodcast.com⁠

00:00 Welcome to Balanced As a Mother

00:43 Meet Your Hosts: Hannah and Jackie

01:42 The Origin Story: How We Met

03:28 Embracing Imperfection in Motherhood and Leadership

04:20 The Power of Showing Up

09:11 Grit and Grace: Balancing Life's Challenges

17:54 Navigating Parenthood During COVID

21:09 Building Your Support System

28:13 Conclusion

29:54 Sponsor Message: ⁠Central Virginia Marketing