Summary

In this episode of the Balance and Blissful Energies podcast, Dr. Elizabeth Hechavarria interviews Craig Meriwether, founder of Sacred Mystery, who specializes in hypnotherapy for spiritual healing through past life regression. They discuss Craig's journey into hypnotherapy, the healing potential of accessing past lives, the concept of soul families, and the emotional and physical healing that can occur through these practices. The conversation also explores the nature of consciousness, the importance of belief in the effectiveness of hypnotherapy, and the role of guidance during sessions. Listeners are encouraged to explore their own past lives and the healing that can come from understanding their soul's journey.

Work with Craig Meriwether: https://sacredmysteryhypnotherapy.com/

Connect with Elizabeth:

https://www.elizabethhechavarria.com

Chapters

00:00 Introduction to Hypnotherapy and Spiritual Healing

01:02 Greg's Journey into Hypnotherapy

04:05 The Power of Past Life Regression

10:15 Healing Through Past Life Exploration

17:33 Emotional and Psychological Healing

21:58 Experiencing the Soul Realm

26:16 Beliefs and Hypnotherapy

32:36 Consciousness and Memory in Hypnosis

36:51 Exploring Past Lives and Soul States

39:11 Navigating the Soul World Experience

40:31 Guided Meditations and Self-Exploration

43:26 The Role of Facilitators in Regression Therapy

46:38 Understanding the Subconscious and Conscious Mind

50:54 The Science Behind Past Life Regression

56:24 Accessing Hidden Abilities and Skills

In this episode, Dr. Elizabeth Hechavarria and Chris Malgeri explore how martial arts can contribute to overall wellness, emphasizing the mind body connection. They discuss practical approaches to stress management and the importance of breathing exercises for nervous system regulation. Learn how martial arts can be a path to both physical and mental well-being.

Book a session with Elizabeth or join my newsletter:

https://www.elizabethhechavarria.com

Substack: https://elizabethhechavarria.substack.com/

Instagram http://www.instagram.com/dr.elizabethhechavarria

Facebook: https://www.facebook.com/410903788767968

LinkedIn: https://www.linkedin.com/in/elizabethyen/

Chapters

00:00 Exploring Martial Arts in a Virtual Setting

12:05 Mind-Body Connection in Martial Arts

14:37 Emotional Release Through Movement

17:28 Co-Regulation in Partner Training

20:04 Using Martial Arts for Relationship Building

22:39 Self-Preservation vs. Self-Perfection

25:23 Empowerment Through Weapons Training

31:34 The Balance of Fun and Self-Defense

33:18 Martial Arts and Nervous System Regulation

35:49 Breath Work and Focus in Martial Arts

40:12 Daily Practices for Health and Well-Being

49:16 Connecting with the Body for Better Health

Dive into the world of biophysics and the human biofield with Dr. Korotkov, exploring the connection between science and consciousness. His work delves into energy and manifestation, bridging the gap between consciousness and innovative technologies like Biowell. Discover more in this insightful discussion.

 @Bio-Well-w3m  @biowellusa 

https://bio-well.com

Book a session with Elizabeth or join my newsletter:

https://www.elizabethhechavarria.com

Instagram

http://www.instagram.com/dr.elizabethhechavarria

Facebook:

https://www.facebook.com/410903788767968

LinkedIn:

https://www.linkedin.com/in/elizabethyen/

Substack:

https://elizabethhechavarria.substack.com/

Chapters

00:00 Introduction to Dr. Konstantin Korotkov

01:25 Exploring Telepathy and Quantum Physics

04:30 The Influence of Intention on Physical Systems

09:12 Biowell Technology and Health Analysis

11:15 Energy Meridians and Finger Measurements

14:12 Chakras and Psychological States

17:57 Consciousness and Its Influence

20:17 Ancient Civilizations and Energy Structures

22:14 Exploring Consciousness and Physical Objects

22:57 The Transformation from Material to Informational Age

25:13 Harnessing Positive Intentions for Global Harmony

26:25 The Science of Water and Intention

30:09 Experiments on Water and Collective Intention

34:05 Understanding Energy in the Dying Process

36:26 Measuring Energy Remotely and Its Applications

40:45 The Importance of Positive Intentions in Life

42:00 Introduction to Energy Measurement Devices

42:30 Personal Methods of Energy Assessment

In this episode of the Balanced and Blissful Energies podcast, host Elizabeth Hechavarria speaks with holistic educator and energy healer Catherine Vincent. They explore Catherine's journey into energy healing, her experiences with mentorship, and the various activations she has encountered. The conversation delves into the intersection of science and energy healing, the importance of regular sessions, and the unique insights gained from channeling galactic beings. Catherine shares her methods for aura reading and chakra balancing, emphasizing the interconnectedness of all aspects of healing.

Book a session with me or join my newsletter: https://www.elizabethhechavarria.com

Join my community: https://www.thespiralofbecoming.com

Instagram http://www.instagram.com/dr.elizabethhechavarria

Facebook: https://www.facebook.com/410903788767968

LinkedIn: https://www.linkedin.com/in/elizabethyen/

Substack: https://elizabethhechavarria.substack.com/

Work with Catherine Vincent:

https://www.instagram.com/thesoulcurrenthealing/

Chapters

00:00 Introduction to Holistic Healing and Energy Work

03:03 Journey into Energy Healing and Mentorship

05:52 Experiencing Activations and Intuitive Insights

08:56 Understanding Aphantasia and Its Impact on Healing

12:00 Catherine's Spiritual Journey and Early Experiences

14:40 Aura Reading and Chakra Insights

17:50 The Intersection of Science and Energy Healing

21:01 Collecting Evidence for Energy Healing Efficacy

23:51 Integrating Western Medicine with Energy Healing

26:51 Channeling and Connections with Galactic Beings

29:41 The Nature of Healing Sessions and Client Experiences

32:47 The Importance of Regular Energy Healing Sessions

In this episode of the Balanced and Blissful Energies podcast, host Elizabeth Hechavarria speaks with Darlene Van de Grift, a medical intuitive and multi-dimensional mediator. Darlene shares her journey into the world of healing, discussing her experiences with kinesiology, channeling, and the importance of trusting one's intuition. The conversation delves into the complexities of timelines, the role of the Evolves in healing, and the significance of understanding generational patterns. Darlene emphasizes the need for forgiveness, self-discovery, and the evolving consciousness of humanity, particularly in relation to children and their sensitivities. The episode concludes with insights on channeling, art as a spiritual expression, and the importance of community in healing.

Book a session with me or join my newsletter:

https://www.elizabethhechavarria.com

Instagram http://www.instagram.com/dr.elizabethhechavarria

Facebook: https://www.facebook.com/410903788767968

LinkedIn: https://www.linkedin.com/in/elizabethyen/

Substack: https://elizabethhechavarria.substack.com/

Connect with Darlene: https://www.soulunion.com/

Chapters

00:00 Introduction to Darlene Vandergrift

01:37 Darlene's Journey to Becoming a Medical Intuitive

03:01 Trusting Intuition and Body Communication

05:03 The Evolution of Kinesiology and Channeling

08:10 Understanding Timelines and Multi-Dimensionality

11:02 The Role of the Evolves in Healing

13:35 Navigating Chaos and Collective Timelines

18:29 Patterns, Beliefs, and Healing Across Lifetimes

20:17 Addiction and Healing Through Patterns

21:59 Psychedelics and Expanded Consciousness

25:47 Channeling and Sovereignty

30:37 Art as a Spiritual Expression

34:40 The Evolution of Humanity and Body Consciousness

40:07 Generational Patterns and Child Sensitivity

42:45 Forgiveness and Self-Discovery

43:37 Conclusion and Cosmic Travelers

#herbalism #naturalhealing #consciousness

In this episode of Balanced & Blissful Energies, Dr. Elizabeth Hechavarria sits down with herbalist, anthroposophist, and astrologer Bonnie D’Arcangelo for a fascinating exploration of plant consciousness and modern herbal medicine.

Bonnie shares how plants revealed their names and healing gifts to her, and how science is now catching up to what spiritual traditions have always known: plants respond to touch, intention, and relationship.

Together, we dive into:

• Why plants are conscious allies in our healing journey

• How Bonnie developed a patent-pending silica delivery system that allows herbal remedies to bypass the gut and reach deep into the body

• Stories of using nettle seed, rosemary, lavender, and other allies for pain, fibromyalgia, and phantom limb pain

• The connection between herbs, astrology, and anthroposophy

• How unhealed emotional wounds can manifest as disease in the body

• Bonnie’s personal story of healing chronic illness and supporting her autistic child outside conventional medicine

This conversation blends ancient wisdom, modern science, and soul-level healing—an inspiring reminder that true medicine addresses body, soul, and spirit.

Bonnie's Website: https://bonniedarcangelo.com/

Website: https://www.elizabethhechavarria.com

Instagram http://www.instagram.com/dr.elizabethhechavarria

Facebook: https://www.facebook.com/410903788767968

LinkedIn: https://www.linkedin.com/in/elizabethyen/

Substack: https://elizabethhechavarria.substack.com/

In this insightful conversation, Dr. Elizabeth Hechavarria and Erin Cutrone discuss the shift from traditional psychotherapy to the realm of energy healing. They explore how emotions and the power of intention can influence our well-being, highlighting the importance of understanding energy and vibration for deeper healing. This conversation shows how energetics can elevate consciousness and help heal.

Connect with Erin Cutrone: https://www.instagram.com/anahata_wellness/

Website: https://www.elizabethhechavarria.com

Instagram http://www.instagram.com/dr.elizabethhechavarria

Facebook: https://www.facebook.com/410903788767968

LinkedIn: https://www.linkedin.com/in/elizabethyen/

Substack: https://elizabethhechavarria.substack.com/

Chapters

00:00 Awakening to Healing Beyond Words

00:37 Erin Cutrone Intro

03:16 The Journey from Therapy to Energy Work

08:59 Understanding the Nervous System's Role in Healing

14:59 The Heart as a Center of Healing

18:54 Practical Heart-Based Exercises for Clients

24:50 The Power of Intention and Collective Energy

31:33 Navigating Emotional Overload and Silence

36:59 Understanding Anger and Injustice

40:52 The Rise of the Feminine and Ancestral Healing

45:05 The Intersection of Science and Spirituality

54:20 The Power of Flower Essences

In this solocast, I explore the rise of AI in spirituality and the potential dangers associated with it. AI chatbots and spiritual apps may provide comfort but can lead to dangerous deceptions, including the phenomenon of AI-induced psychosis.

Book a session with me or join my newsletter:

https://www.elizabethhechavarria.com

Instagram http://www.instagram.com/dr.elizabethhechavarria

Facebook: https://www.facebook.com/410903788767968

LinkedIn: https://www.linkedin.com/in/elizabethyen/

Substack: https://elizabethhechavarria.substack.com/

In this conversation, Dr. Elizabeth Hechavarria and Nicola Beer explore the intricate relationship between trauma and love, discussing how childhood experiences shape adult relationships. They delve into the significance of somatic therapy, attachment styles, and the impact of betrayal trauma. Nicola shares her personal journey of healing through bodywork and plant medicine, emphasizing the importance of integration and ongoing support in the healing process. The discussion highlights the transformative power of understanding oneself through relationships and the potential for growth and healing through various therapeutic approaches.

Connect with Nicola: https://nicolabeer.com/

Website: https://www.elizabethhechavarria.com

Instagram http://www.instagram.com/dr.elizabethhechavarria

Facebook: https://www.facebook.com/410903788767968

LinkedIn: https://www.linkedin.com/in/elizabethyen/

Substack: https://elizabethhechavarria.substack.com/

Chapters

0:00 Trailer

2:03 Introduction to Trauma and Relationships

6:13 Personal Journey and Healing Through Somatic Therapy

11:14 Understanding Attachment Styles in Relationships

16:11 Navigating Betrayal Trauma

21:07 The Freeze Response and People Pleasing in Relationships

26:45 Setting Boundaries and Saying No

28:11 Exploring Plant Medicine for Healing

32:28 The Role of Psychedelics in Trauma Healing

35:23 Integration and Long-term Relationship Growth

39:42 Spiritual Connection Through Plant Medicine

43:07 Nicola’s Journey with Plant Medicines

46:25 Healing is Possible: Final Thoughts

What if you could recalibrate your energy in just 5 seconds—and access a version of yourself beyond anything you’ve imagined?

In this episode of the Balanced & Blissful Energies Podcast, Dr. Elizabeth Echavarria sits down with ultra consciousness guide and human potential expert Daphne Michaels, who reveals how she helps people shift their energetic frequency on demand. Discover the origin of “ultra consciousness,” how Daphne first merged with the stars at age 19, and the energetic keys to transforming identity, healing trauma, and creating alignment in real time.

🔑 Topics we cover:

• What ultra consciousness really means (and why it’s no longer rare)
• How to identify the energetic blocks in your system
• Stories of spontaneous healing and vibration-induced transformation
• Why working with your light body is essential for daily life
• What it takes to evolve without leaving your partner behind
• How to embody your “I AM” and unlock quantum synchronicity
• Why children already operate at a higher frequency (and how to support them)

✨ Learn about Daphne’s SHB Movement—Stewards of a Higher Bandwidth—and how it’s helping people worldwide embody elevated states of being with integrity and joy.

📚 Featured Book: The Gifted by Daphne Michaels

🌐 Learn more: DaphneMichaels.com

🌀 If you’ve ever felt called to a higher frequency… this conversation is your invitation.

Book a session with me or join my newsletter: https://www.elizabethhechavarria.com

Instagram http://www.instagram.com/dr.elizabethhechavarria

Facebook: https://www.facebook.com/410903788767968

LinkedIn: https://www.linkedin.com/in/elizabethyen/

Substack: https://elizabethhechavarria.substack.com/

Mentioned in this episode:

The Spiral of Becoming

A guided monthly journey combining energy transmissions, meditative practices, and soul-centered teachings to help you grow in rhythm with the lunar cycle. Choose the level of depth that’s right for you—from self-paced guidance to live ceremonies and personalized support.