Balanced Life with Kae Lee

Let's talk life baby! In this episode, I explore the dynamics of the black experience. I discuss life lessons that I've learned, and share the space that I am in. My goal is to help others feel seen, heard, and helped. I also discuss celebrity happenings including Ciara's new bundle of joy and the situation with Megan thee Stallion. And while we are more than our hardship, I also tackle posed questions on black social issues. PLUS: Original music is back! This episode features "Asphyxia" by Chris Hill. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.  Our featured artists social media handle: @savedinstl

In this episode I discuss the 2020 Daytime Emmys. I also offer up what I hope to see when soaps resume production, and new episodes air. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

In times like this, we need lighthearted moments. And I'm here to give it to you! In this episode, I interview web-series creator and actor Patrick Ladonis. We talk everything from open roles, inspiration, life as a creative past and present, and navigating this tricky world. PLUS: I share my growth and a few life lessons with the audience. Oh, and the sound (singing) bowl is back! Get your heal on, boo.  Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

About Patrick Ladonis: Patrick Ladonis is a multi-hyphenate triple threat in the industry; a producer, writer, and actor. Patrick is creator of the web-series "Scales", a dramedy that is loosely based on some of his relationships and his college buddies.The hit web-series started on Youtube but is now streaming on two major streaming platforms, "Revry", one of the largest global streaming services for LGBTQ+ content and "The On Channel" a new black owned streaming platform.

Happy Juneteenth everybody! In this episode, we speak with Dream Defenders organizer, Hale. Additionally, I advocate for the fighting for all black lives (black women, black men, black disabled men & women, black LGBTQIA black men & women, black disabled LGBTQIA women & men, etc! One of the police officers involved in the murder of Breonna Taylor has been arrested. PLUS: I discuss the Insecure finale, recent transgender murders, honor the victims of the Charleston church shooting in the wake of the five-year anniversary, and share Coronavirus updates. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

In a time of heaviness, I feel that it is appropriate to dedicate an episode to mental health. In this episode we discuss almost everything including: depression, anxiety, OCD, narcissism, abusive relationships, generational trauma, sexual assault trauma, coping during the fight for equality, healthy communication & conflict resolution.Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

COVID-19 has robbed so many graduates of their moment. In this episode, I speak with three, giving them their moment to shine. We also tackle the murder of Breonna Taylor and provide an update on the Ahmaud Arbery case. Lastly, take a moment and walk through a guided meditation, and affirmation practice with me. Don’t forget to rate the show! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

In this episode, your host Kae Lee offers a vulnerable discussion of narcissism and how dating and interacting with them can affect your emotional well-being. The signs, the cycle, along with what it is - are discussed here. We also briefly speak on the How to Get Away with Murder series finale (skip about 5-7 minutes to avoid spoilers). We also tackle a racist, ignorant letter posted to the Augusta Chronicle, racism in Oklahoma and Boosie. Tune in and subscribe! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

The unjustified killing of Ahmaud Arbery. Another Georgia man refused to stop after hitting a black family with his car. Plus, discussion of last week's Insecure, and a health spotlight on Lupus. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.

Remember the pre-show chat Martin Lawrence did on the early seasons of "Martin"? Let's tap into that! April is Sexual Assault Awareness Month. It's only right that we take a minute to dive in and discuss must-know stats and info. Did you know there's a Sexual Abuse to Prison Pipeline?  A Moment with Kae returns. PLUS, an interview with Edna, a therapist where we touch on boundaries, healthy friendships, red flags, mindfulness, mental health and much more! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com. Edna's social media: Twitter: eabneymft IG: mindfullifeservices

General Hospital: TJ is home! However, will his life get back to normal, especially after the Molly-Brando tryst? Plus: Sam & Jason's split, the Carly/Nelle episode, Trina, Curtis and Portia. Young & The Restless: Phyllis and Nick. Alyssa/Adam/Chelsea, Theo/Kyle/Summer/Lola, Lilly & Billy plus talk about Amanda's love life! Tune in!  Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com