Today we are talking about allowing our emotions to process through us and how to live in the present moment where everything is so much better!

Mentioned: Jess Lively, The Lively Show, The Power of Now by Eckhart Tolle, Leeor Alexandra

My free manifestation guide & other links: https://beacons.page/balancedmonday

Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

Today we are talking about how to effortlessly maintain a high vibration by doing fun things like taking baths, loving on our pets, and dancing around listening to our favorite songs!

Mentioned: Abraham Hicks, Emotional Frequency Scale

My free manifestation guide & other links: https://beacons.page/balancedmonday

Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

Today we are talking about things to stop saying if we want to manifest. 

Mentioned: "Wouldn't it be nice if..." method from Abraham Hicks

Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

Today we are talking about how filling our cup raises our vibration and keeps us in alignment easily. 

Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

Today we are talking about being nice to ourselves and how it can positively impact our lives. 

Mentioned: @claraandherself on TikTok and Instagram :) 

Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

Today we are talking about being in the receiving mode to manifest easily and effortlessly. 

Mentioned: Jess Lively and her podcast, The Lively Show (& Her phrase "Happy, Thank You, More, Please")

Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

Today we're talking about the identity that we hold and how we manifest in relation to that identity. 

Mentioned: Neville Goddard, Leeor Alexandra's School of Prosperity and her other courses :)

Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

Today we are talking about some recent manifestations of mine as well as how our ego can cause us to be in our own way when it comes to manifestation and self-sabotaging.

Mentioned: Ben Johnson YouTube lighting - https://www.youtube.com/watch?v=IXe3rEWrDVg, Sahara Rose Podcast #360: How to Overcome Self-Sabotage, Whitney Simmons on YouTube and Instagram

Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

Today I'm sharing my take and experiences on shadow work and how you can apply it to your life to heal and become your most authentic self. 

Mentioned: Leeor Alexandra's School of Prosperity, Aaron Doughty Youtube on Shadow Work :)

Shadow Work Resources

https://scottjeffrey.com/shadow-work/

https://www.centreofexcellence.com/what-is-shadow-work/

Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

Today I'm sharing what I do to stay aligned, my spiritual routine, why you should have one (or not), what you should add or take out, and why having one is important! 

Leeor Alexandra's Breathe Course: https://leeoralexandra.teachable.com/p/breath-workshop

Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]