Balanced Monday

Balanced Monday

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Balanced Monday episodes

  • Ep. 29 - Everything is Better in the Present Moment

    Today we are talking about allowing our emotions to process through us and how to live in the present moment where everything is so much better!

    Mentioned: Jess Lively, The Lively Show, The Power of Now by Eckhart Tolle, Leeor Alexandra

    My free manifestation guide & other links: https://beacons.page/balancedmonday

    Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]


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    32 min
  • Ep. 28 - How to Effortlessly Maintain a High Vibration

    Today we are talking about how to effortlessly maintain a high vibration by doing fun things like taking baths, loving on our pets, and dancing around listening to our favorite songs!

    Mentioned: Abraham Hicks, Emotional Frequency Scale

    My free manifestation guide & other links: https://beacons.page/balancedmonday

    Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

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    Support this podcast: https://anchor.fm/balancedmonday/support
    31 min
  • Ep. 27 - You HAVE to Stop Saying This

    Today we are talking about things to stop saying if we want to manifest. 

    Mentioned: "Wouldn't it be nice if..." method from Abraham Hicks

    Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

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    Support this podcast: https://anchor.fm/balancedmonday/support
    21 min
  • Ep. 26 - Fill Your Cup First

    Today we are talking about how filling our cup raises our vibration and keeps us in alignment easily. 

    Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

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    Support this podcast: https://anchor.fm/balancedmonday/support
    22 min
  • Ep. 25 - Be Nice to Yourself!!!!!!

    Today we are talking about being nice to ourselves and how it can positively impact our lives. 

    Mentioned: @claraandherself on TikTok and Instagram :) 

    Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

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    Support this podcast: https://anchor.fm/balancedmonday/support
    36 min
  • Ep. 24 - Are You Good at Receiving?

    Today we are talking about being in the receiving mode to manifest easily and effortlessly. 

    Mentioned: Jess Lively and her podcast, The Lively Show (& Her phrase "Happy, Thank You, More, Please")

    Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

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    Support this podcast: https://anchor.fm/balancedmonday/support
    30 min
  • Ep. 23 - Are Your Desires Threatening Your Identity?

    Today we're talking about the identity that we hold and how we manifest in relation to that identity. 

    Mentioned: Neville Goddard, Leeor Alexandra's School of Prosperity and her other courses :)

    Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

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    Support this podcast: https://anchor.fm/balancedmonday/support
    34 min
  • Ep. 22 - Are You Getting in Your Own Way?

    Today we are talking about some recent manifestations of mine as well as how our ego can cause us to be in our own way when it comes to manifestation and self-sabotaging.

    Mentioned: Ben Johnson YouTube lighting - https://www.youtube.com/watch?v=IXe3rEWrDVg, Sahara Rose Podcast #360: How to Overcome Self-Sabotage, Whitney Simmons on YouTube and Instagram

    Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

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    Support this podcast: https://anchor.fm/balancedmonday/support
    49 min
  • Ep. 21 - Shadow Work and How You Can Apply It to Your Life

    Today I'm sharing my take and experiences on shadow work and how you can apply it to your life to heal and become your most authentic self. 

    Mentioned: Leeor Alexandra's School of Prosperity, Aaron Doughty Youtube on Shadow Work :)

    Shadow Work Resources

    https://scottjeffrey.com/shadow-work/

    https://www.centreofexcellence.com/what-is-shadow-work/

    Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

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    Support this podcast: https://anchor.fm/balancedmonday/support
    41 min
  • Ep. 20 - How to Create Your Perfect Spiritual "Routine"

    Today I'm sharing what I do to stay aligned, my spiritual routine, why you should have one (or not), what you should add or take out, and why having one is important! 

    Leeor Alexandra's Breathe Course: https://leeoralexandra.teachable.com/p/breath-workshop

    Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at [email protected]

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    Support this podcast: https://anchor.fm/balancedmonday/support
    41 min

About Balanced Monday

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Expanding your consciousness with topics surrounding law of attraction, manifestation, spirituality, and more. Support this podcast: