Happy 11/11 friends! This episode is all about how I am welcoming the changes that this season has to bring, getting clear about what I want life to look like moving forward & trusting in the timing of all of it. Today is also a powerful day of manifestation so I am using my platform to speaking my thoughts into existence. I am excited to listen to this episode a year from now & see how my life has evolved.

NEW SEASON. NEW ERA. I took the last 2 months of summer to have fun, to focus on myself & to focus on my healing. NOW I am back & motivated more than ever! Entering my “villain” era of finally choosing me & going after all my dreams unapologetically! Take a listen & stay tuned for exciting things coming in this new chapter of life!

WoOo baby there was a lot happening over this past month! A lot of good things, some really hard lessons & some beautiful moments. It was also cancer season aka my birthday month so that always comes with crazy adventures & experiences that push me to grow & to level up. Big takeaways from this month: show up for yourself, know your worth, nurture your meaningful connections, & let go of the sh*t that no longer serves you!

This was an action packed week filled with celebrations, collaborations, goal setting, movement, mindset shifts & a little nature therapy! It was an example of what a successful week of creating balance in my life looks like & I am aiming to have more like it!

Hiiii friends! Happy June! We have another 2 week recap episode this time because I have been busy busy! I talk about resetting from Nash, seeing family, celebrating traditions with friends, getting back into some healthy routines, & a couple exciting life updates!

balanced growth = harmony, consistency & equilibrium

Today we have a very special combined episode with Lilly Rachels from Growth over Easy! Lilly & I have been long time friends & supporters of one another. We talk about what both of us are building & how we are aiming that towards helping others. We touch on our WHYs, on relationships, & on mental health. Take a listen, check out Growth over Easy & stay tuned for more episodes coming soon with this amazing soul!

Not going to lie friends, it was a tough week! Feeling a bit drained - emotionally, mentally & physically. But that’s ok. We have to feel it to heal it. My body & soul are reminding me that rest is just as important as progress. This week was all about alone time, inner work, & self reflection. Now, I am ready to RECHARGE. I wanted to be open about some of my struggles because I believe that when we are vulnerable, we give other people permission to be vulnerable too. If you are going through a hard time, it is ok to not be ok & it is ok to seek help if needed. Sending love to everyone out there! Please take care of YOU first!

Hiii friends! I missed my entry last week so this one is a double dipper! 2 weeks recapped in 1 episode. I want to be as open & honest as I possibly can be during these diary episodes. I hope that sharing my experiences will resonate with you so we can learn & evolve together. I want to build this community with YOU. If you have any questions you would like me to answer or if you would like to share some of your balanced experiences, please DM me or email me! Remember to follow my socials (ck_bootsy) or subscribe to stay up to date on the event I will be hosting at the end of June!

Hiii friends! Back again with a mini episode! I will be going LIVE on instagram every Saturday or Sunday like this to do a recap of how well I did or did not create balance throughout my week. It might be messy but it is going to be honest which is exactly what I want it to be! If you have any questions you would like me to answer on the next digital diary then DM me or email me! P.S. my dishwasher was a paid actor in the background of this episode ;)

Hiii friends!! Welcome to the balanced community! This is an episode introducing you to myself, to why I felt called to start this movement & to some insights on what I hope it will bring to others. I believe that the more we learn about ourselves → the more balance we can create in life → the more authentically we can live → the happier we will be! This is where our journey begins…