Boundaries are essential for practicing empathy and compassion. In part 1 of this 2-part series, Erin explores the importance of balancing empathy and boundaries in leadership and personal relationships. She emphasizes the need for leaders to hold their own boundaries and understand their own emotions while also considering their team's feelings. The episode highlights the role of empathy in building trust, open communication, and a supportive environment. It also discusses the negative consequences of lacking boundaries, such as burnout and emotional exhaustion. Part 2 will provide practical strategies for setting and maintaining boundaries.

Today on Tactical Empathy:

• Boundaries are necessary for practicing empathy and compassion.
• Leaders need to hold their own boundaries and understand their own emotions while considering their team's feelings.
• Empathy is crucial for building trust, open communication, and a supportive environment.
• Lacking boundaries can lead to burnout and emotional exhaustion.
• The next episode will provide practical strategies for setting and maintaining boundaries.

Connect with Erin:

• Instagram: @elthorp 
• LinkedIn: https://www.linkedin.com/in/erin-thorp-speaker/
• Website: www.erinthorp.ca 
• Inside Out Empathy: www.erinthorp.ca/insideout
• Freebie: 5 Practices to Build Empathy Skills
• Apply to be a Guest: https://zgwwqu1iunz.typeform.com/to/riZ40cvG

This show was produced by ELF Solutions Inc.