Be Kind. Be Positive. Be Yourself.

Balancing Gratitude and Self-Care


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Sometimes being grateful hurts.  When? How is that even possible? I ask myself that all the time too. It may happen when we overlook our own self-care and emotions just to be grateful. Episode 91 dives into this idea. I hope you enjoy it! 


with love,



Matthew

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Be Kind. Be Positive. Be Yourself.By Matthew Handel

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