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Balancing hormones, restoring digestive health, and losing weight through nutrition with Nutritional Therapy Practitioner Eleni Chechopoulos
In this episode of The Unbounded Podcast, I interviewed Nutritional Therapy Practitioner Eleni, also known as @keepyourkefi on instagram! We chatted all about: Testing for hormone imbalances Why you want to ditch fad diets Myths about consuming sugar The role of proper digestion and balanced hormones for healthy weight loss How long it takes to lose weight sustainably And SO much more! You can find Eleni here: Instagram: https://instagram.com/keepyourkefi?utm_medium=copy_link Check out her free guide: https://gutrehabblueprint.lpages.co/hormone-and-metabolism-checklist/
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By Liz
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In this episode of The Unbounded Podcast, I interviewed Nutritional Therapy Practitioner Eleni, also known as @keepyourkefi on instagram! We chatted all about: Testing for hormone imbalances Why you want to ditch fad diets Myths about consuming sugar The role of proper digestion and balanced hormones for healthy weight loss How long it takes to lose weight sustainably And SO much more! You can find Eleni here: Instagram: https://instagram.com/keepyourkefi?utm_medium=copy_link Check out her free guide: https://gutrehabblueprint.lpages.co/hormone-and-metabolism-checklist/