In this fun and informative episode of Friends with Fertility, we’re joined by Lucy Libido—Functional Hormone Practitioner, best-selling author of Lucy Libido Says…There’s an Oil for THAT!, and founder of The Happy Hormone Lab. Known for blending science with humor, Lucy helps women navigate the ups and downs of hormone health—whether it’s fertility struggles, perimenopause, menopause, or everything in between.

Lucy shares her own health journey, how she reclaimed balance naturally, and why testing and understanding your hormones is the key to feeling like yourself again. We also dive into practical ways to support hormone health, from stress resilience and adrenal support to natural approaches for mood swings, hot flashes, and fertility.

Plus, Lucy introduces her “Strength Bundle”—a powerful trio designed for mind, body, and balance—that can be used alone or alongside hormone therapy for even greater results.

✨ Free Resources for Listeners:

If you’ve ever felt out of sync with your body, this episode is packed with education, encouragement, and easy-to-understand strategies to bring your hormones back into harmony.

Find Lucy:

Website: http://happyhormonelab.com 

Instagram: https://www.instagram.com/lucylibido/ 

Find Elizabeth:

Instagram: @theoffcialelizabethking

TikTok: @elizabethkingofficial

https://www.elizabethking.com/ 

Thank you for listening to this episode of the Friends With Fertility Podcast. Make sure to follow us on Spotify for free episodes and subscribe to the Friends With Fertility Podcast on Apple, Spotify or wherever you get your podcast.

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