Ella Go Podcast

Balancing Life and Long-Distance Running with Avid Runner Melissa Londry Ep. 166


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Ever wondered how an everyday mom transforms into an elite endurance runner? This episode of our podcast brings you Melissa Londry's story. She is a licensed professional counselor whose journey from non-runner to ultra-runner will leave you motivated. She talks about the trials of balancing motherhood with her aspirations, highlighting how a supportive running community played a crucial role in her success. Running, she reveals, became her therapeutic anchor during the demanding first year of motherhood.

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WEBSITE (body and mindfully healthy)
WEBSITE (new river trail)
INSTAGRAM (body and mindfully healthy)
INSTAGRAM (new river trail)
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Ella Go PodcastBy Ella Go Podcast

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