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Ever wondered how an everyday mom transforms into an elite endurance runner? This episode of our podcast brings you Melissa Londry's story. She is a licensed professional counselor whose journey from non-runner to ultra-runner will leave you motivated. She talks about the trials of balancing motherhood with her aspirations, highlighting how a supportive running community played a crucial role in her success. Running, she reveals, became her therapeutic anchor during the demanding first year of motherhood.
CONNECT WITH MELISSA
WEBSITE (body and mindfully healthy)
WEBSITE (new river trail)
INSTAGRAM (body and mindfully healthy)
INSTAGRAM (new river trail)
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Help support this podcast by buying me a cup of coffee. I need it to stay awake editing!
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Send us a text
Ever wondered how an everyday mom transforms into an elite endurance runner? This episode of our podcast brings you Melissa Londry's story. She is a licensed professional counselor whose journey from non-runner to ultra-runner will leave you motivated. She talks about the trials of balancing motherhood with her aspirations, highlighting how a supportive running community played a crucial role in her success. Running, she reveals, became her therapeutic anchor during the demanding first year of motherhood.
CONNECT WITH MELISSA
WEBSITE (body and mindfully healthy)
WEBSITE (new river trail)
INSTAGRAM (body and mindfully healthy)
INSTAGRAM (new river trail)
TIKTOK
Support the show
If you like this episode, please be sure to subscribe everywhere you listen to podcasts!
FOLLOW ME on INSTAGRAM
Check out the WEBSITE
Help support this podcast by buying me a cup of coffee. I need it to stay awake editing!
BUY ME COFFEE
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