In today’s episode, Brooke shares her own story of balancing life with mental illness.  We talk about the importance of self care, not waiting until things fall apart to nourish ourselves, and finding balance moment to moment.
For full show notes and resources mentioned in this episode, please visit our website at http://everybranch.is

Balancing Life with Mental Illness: Ep. 48

Personal stories of real life balance, hosted by Brooke Snow

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The Every Branch Podcast is now officially done.  This podcast is a little teaser of my new show, The Brooke Snow Podcast, You can find my new show by clicking the link in the shownotes of this episode or by typing the words Brooke Snow Podcast into your podcast app search bar. I invite you to subscribe to the new podcast so you'll never miss an episode.  Thank you for your fabulous support!

Teaser: Episode 2: Building Temperance

This podcast is a little teaser for you of my new show, The Brooke Snow Podcast.  You can find the new podcast by typing Brooke Snow Podcast into your podcast search bar, and easily subscribe so you'll never miss an episode.

Today's episode is a foundational topic that has the power to transform you life.  We're talking about the power of small and simple things, and in particular WHAT small and simple things reap the most benefit for your life.  I'll share with you my own story of the small things that I have done each day the past four months and just how much growth has come from the consistency of doing the small things.

SHOW NOTES:

The Brooke Snow Podcast: subscribe now to Brooke's new podcast.

Teaser: Ep. 1  of *New* Brooke Snow Podcast

Today we’re talking about why you need a team.  A personal awesome team that will help you learn and progress and have a fabulous life!  You already have a team in place, and after this episode it's sure to get even bigger!

Who is On Your Team? Ep. 73

Talking about the balance between work and rest! Are you getting adequate of both?

Balancing Work and Rest: Ep. 72

Welcome to our next episode in the real life balance series.  Today we’re talking about introversion and extroversion and why you must have both to find real life balance.

Balancing Life with Mental Illness: Ep. 48

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