The Every Branch Podcast is now officially done. This podcast is a little teaser of my new show, The Brooke Snow Podcast, You can find my new show by clicking the link in the shownotes of this episode or by typing the words Brooke Snow Podcast into your podcast app search bar. I invite you to subscribe to the new podcast so you'll never miss an episode. Thank you for your fabulous support!

This podcast is a little teaser for you of my new show, The Brooke Snow Podcast. You can find the new podcast by typing Brooke Snow Podcast into your podcast search bar, and easily subscribe so you'll never miss an episode.

Today's episode is a foundational topic that has the power to transform you life. We're talking about the power of small and simple things, and in particular WHAT small and simple things reap the most benefit for your life. I'll share with you my own story of the small things that I have done each day the past four months and just how much growth has come from the consistency of doing the small things.

SHOW NOTES:

The Brooke Snow Podcast: subscribe now to Brooke's new podcast.

Have you ever felt the need to hide in your life? Hide from people, or hide from responsibilities?

Today’s episode is all about the different ways we can hide, but most importantly how we can step forward and be seen.

I’m sharing some of my own vulnerable stories of how I have been hiding in my life, what I’m doing to change that, and why THIS is actually the final episode of the Every Branch Podcast.

Today we’re talking about why you need a team. A personal awesome team that will help you learn and progress and have a fabulous life! You already have a team in place, and after this episode it's sure to get even bigger!

Talking about the balance between work and rest! Are you getting adequate of both?

Welcome to our next episode in the real life balance series. Today we’re talking about introversion and extroversion and why you must have both to find real life balance.

Are you giving too much? Is there such a thing? Today I’m excited to begin Season 6 and mini series on a topic that is foundational to Every Branch. Real life balance.

Life balance is a controversial and debated topic. Does it exist or is it an elusive quest for the impossible? I have to say that I am of the camp that believes in real life balance. Not a fake perfected version that is unattainable. A real version of balance that accounts for all of life’s tensions. The very nature of balance is to hold two opposing elements in a manageable way.

Two opposing elements that I want to talk about today are Giving and Receiving.

Both are fundamental to your growth and happiness. And if you're overly focused on one, your life will feel out of balance.

Today's episode is about building a strong identity, and I even provide you with a simple identity check to know if you are experiencing an identity crisis!

Today's podcast is all about the importance of luxury in your life. If you’re feeling a little run down or lost in the tumble of life, today’s episode is a great pick me up. We’ll talk about why you need luxury in your life as a form of nourishment, and how to get the luxury you need in simple ways. And I’ll introduce the brilliant idea of Luxury Lists.

Today I’m talking with my new friend, Sarah Godfrey, about how she uses these principles in her life. Sarah is a dancer, yoga teacher, movement analyst, wife and mother, and I learned so so so much from this interview that has already changed how I’m moving in my life!

Sarah Talks about

-The importance of pruning out perfectionism and the ‘should’ in our life in favor of the real authentic you.

-She shares her own story about what happened when she dramatically increased the level of self care in her life (you won’t want to miss this story!)

-She shares how movement helps her stay clear on her identity…seriously, this whole portion of the conversation blew my mind.

-She shares a new way of thinking about grace that you can apply to every situation you find yourself in.