The Every Branch Podcast is now officially done. This podcast is a little teaser of my new show, The Brooke Snow Podcast, You can find my new show by clicking the link in the shownotes of this episode or by typing the words Brooke Snow Podcast into your podcast app search bar. I invite you to subscribe to the new podcast so you'll never miss an episode. Thank you for your fabulous support!

This podcast is a little teaser for you of my new show, The Brooke Snow Podcast. You can find the new podcast by typing Brooke Snow Podcast into your podcast search bar, and easily subscribe so you'll never miss an episode.

Today's episode is a foundational topic that has the power to transform you life. We're talking about the power of small and simple things, and in particular WHAT small and simple things reap the most benefit for your life. I'll share with you my own story of the small things that I have done each day the past four months and just how much growth has come from the consistency of doing the small things.

SHOW NOTES:

The Brooke Snow Podcast: subscribe now to Brooke's new podcast.

Today we’re talking about why you need a team. A personal awesome team that will help you learn and progress and have a fabulous life! You already have a team in place, and after this episode it's sure to get even bigger!

Talking about the balance between work and rest! Are you getting adequate of both?

Welcome to our next episode in the real life balance series. Today we’re talking about introversion and extroversion and why you must have both to find real life balance.

Are you giving too much? Is there such a thing? Today I’m excited to begin Season 6 and mini series on a topic that is foundational to Every Branch. Real life balance.

Life balance is a controversial and debated topic. Does it exist or is it an elusive quest for the impossible? I have to say that I am of the camp that believes in real life balance. Not a fake perfected version that is unattainable. A real version of balance that accounts for all of life’s tensions. The very nature of balance is to hold two opposing elements in a manageable way.

Two opposing elements that I want to talk about today are Giving and Receiving.

Both are fundamental to your growth and happiness. And if you're overly focused on one, your life will feel out of balance.

Today's episode is about building a strong identity, and I even provide you with a simple identity check to know if you are experiencing an identity crisis!

Today's podcast is all about the importance of luxury in your life. If you’re feeling a little run down or lost in the tumble of life, today’s episode is a great pick me up. We’ll talk about why you need luxury in your life as a form of nourishment, and how to get the luxury you need in simple ways. And I’ll introduce the brilliant idea of Luxury Lists.

Do you ever feel controlled by the “shoulds” in your life?

The expectations of other people, or even more illusory, the expectations of culture?

The idea that you should do this or you should do that? That you should be a certain type of person?

Other people’s expectations of us can have a surprising amount of influence, often times at the expense of our own happiness and identity.

In today’s podcast Thriving Life Interview, I’m talking with Jenika McDavitt, one of my favorite people. She’s a Yale Graduate in psychology, photographer, author of the blog Psychology for Photographers, mother, chef, calligrapher, and all around inspiring person.

Jenika shares:

what to do when cultural expectations start to influence what you think you should do or who you think you should be

She talks about why scheduling in your hobbies and nourishing activities helps them actually happen

How writing and journaling can keep you clear on your identity

and why asking for help and receiving help from others is important for our relationships and growth.

This episode is perfect for those who want to prune the influence of cultural expectations, who would like to learn how to understand their emotions to find greater clarity, and who are looking for ways to experience more community in their life.

Do you ever have moments where you feel darkness?

Darkness that comes from your thoughts or your feelings?

Darkness from the events of a bad day?

Darkness from strained relationships?

Darkness from your trials, or even darkness that may come from other people around you?

If so, you will likely resonate with the glorious hope in the opportunity to have more light in your life!

In this episode I’m talking about THE SPEED OF LIGHT!

How fast we can give and receive light.

This episode is perfect for anyone who would like to learn how to let go of guilt and negative emotions quickly, who would like to experience faster forgiveness in your relationships, and who would like to live with more light!