By Brooke Snow
Personal stories of real life balance, hosted by Brooke Snow
Today is our final episode of Season 1. We'll be back on September 4th! In this episode, we talk about a surprising cure for worry and anxiety. It’s easy, free, and leaves you feeling much better off than the tension that...
Today’s podcast is a continuation of last weeks discussion involving a little Q&A from our community. We also talk about how to have the best of both worlds…living in the present moment AND sharing your life online. We’ll talk about...
Since we are only a week or two away from releasing Digital Detox, our first online course, we thought it would be fun to involve our community in the podcast discussion for the next two weeks. We asked our friends...
We’ve talked before about how the power of our perspective can change how we see the world. But how we see is first influenced by how we think. What do you do when your thought patterns aren’t always positive or...
Last week we talked about serving, and how we’re both better about serving others when we have a project to get us going. But even though we shared some inspiring stories of people who are doing great things in service...
Ghandi said, “The best way to find yourself, is to lose yourself in the service of others.” Some people are naturals at this, and have a gift and a heart for helping others. For others, it requires more...
Today we’re talking about living a beautiful life. Alexandra Stoddard, who wrote on this topic, said that people have a tendency to save up 95 percent of their money and effort to spend on 5 percent of their lives—festive occasions...
Today we’re talking about our lives in seasons. Spring, summer, fall, winter – which season are you currently in? It's a challenge to find joy in whatever season you're in, especially in winter, when you aren’t seeing the growth you...
“To thine own self, be true" Whether that means following your intuition and being honest with those who have hurt you, or choosing not to perform for other people, being you is a gift to others. But we often don’t look...
Today’s episode has an interesting twist. It was never meant to be aired. It was our practice episode at the end of 2014, to test out our recording equipment and see if our weekly conversations were interesting enough...
We've talked about friendship here before, and how it plays a role in the feeling of wholeness in our lives. We need to belong to a community and have a support structure to lean on through our challenges and...
Today we’re talking about the trap of social media. Have you ever felt like you had your plugged-in habits under control, only to suddenly be finding yourself indulging in incessant checking in—certain something new and exciting might be happening...
Friendships are important. If neglected, we feel the effects of it. So what do you do when some of those friendships are suffering? Do you go to the person who has offended you? How do you...
Today we’re talking about rest and rewards. We don’t know anyone who doesn’t experience relief at the sound of those two words. Yet, how often do we allow ourselves to experience rest? It can be easy to get caught up...
Today we’re talking about perspective and choosing your response to life around you. It’s amazing how the feeling of balance is often directly related to how we choose to see. Even if our responsibilities and schedule don’t change...
Today we talk about wholeness, one of the common reasons that we feel out of balance in our lives. We put all our energy into one branch of our lives and suddenly the other branches start to look a bit...
Today’s conversation is a continuation of our Episode 2 topic of life balance. We talk about how to deal with overcommitting, how to use your talents and gifts in your weak areas, and how to recognize when things need to...
Today we tackle the topic of life balance. It’s a buzzword for good reason. Our lives are busy and so many of us feel the constant struggle of trying to give ourselves to many worthy causes. We get personal today...
It’s our first episode! We’re excited to share with you how we started planning for everybranch over a year ago. It’s a story of an inspired thought coming to two different people, on the same day, thousands of miles apart,...