Why do we celebrate Martin Luther King Jr. Day in January?

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As a parent, how do we have conversations about Women’s History Month with our daughters? CMO of Balancing Life’s Issues Carrie Gallagher (and mother of two!) shares some tips and tricks on how to have these conversations and more. She even lets us listen in on a conversation with her 6-year-old daughter Riley who “is cool like her mommy!”

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What does it mean to be happy? Join Carla for Day 1 of “5 Days of Cultivating Happiness” where she defines happiness for you and offers suggestions on how to incorporate happiness into your daily life. 

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BLI team member James Francis returns for week 3 of Black History Month to discuss the importance of mentorship with special guest, and longtime friend, Demetrius Todd. A fire battalion chief, father, husband, and active community member. 

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Kai Sorensen, Director of Podcasts at Balancing Life’s Issues, introduces himself and the new service BLI is now offering – podcasts. What do you want to create? 

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It is not easy to do adjust and often brings a negative association with it. So how do we remind ourselves to be positive and what is the value of being grateful? Chris Walchuck and Rahim Skinner bring their backgrounds in HR, counseling, and mental health to discuss what it means to handle life positively. 

The post Handling Life Positively with Chris Walchuk and Rahim Skinner. appeared first on Balancing Life's Issues.

Are you assertive in your communication style? Ted Thomas hopes you are and wants you to better understand what it means to be assertive. A key communication style he picked up after 13 years in the Air Force/Navy and over 20 years in the behavioral health care system. 

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