Today we’re talking about what happens when you start living healthier… and your relationships start to shift because of it. It’s about the very real, very common friction that can arise between personal growth and interpersonal connection. Whether you’re dating, married, building friendships, or simply becoming more conscious of how you live — there comes a moment when the habits you love start to feel like they’re creating distance from the people you love. Sometimes, the more aligned you feel in your own body and mind, the more misaligned you might start feel with others. 

This episode is for the person who is trying to balance their relationships with their lifestyle, who is craving more alignment in their community, who may be scared to jump into new habits at all because they’re afraid of judgement or rocking the boat on the norms in their life.