In this episode, Andrew Hoogeveen, a former athlete and current physical therapist and performance coach, shares insights about his multifaceted career. Hoogeveen discusses his athletic background, his education, and experiences at South Dakota State University, and his journey from a physical therapy student to a business owner. He highlights his work in active release techniques (ART) and the evolution of his practice from corporate contracts to a comprehensive hybrid clinic. Andrew also emphasizes the importance of specific training adaptations, injury prevention, and the role of family support. The conversation extends to the integration of strength training in rehabilitation, the challenges, and rewards of working with children and athletes, and the impact of modern training methodologies on athletic performance.

01:18 Discussing Recent Football Games

03:12 Andrew's Athletic Background

06:20 Transition to Physical Therapy

13:05 Starting a Business and ART

18:25 Current Work and Training Approach

24:57 Challenges and Insights in PT

56:03 Concluding Thoughts and Contact Information

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