Balancing with Brittany

Balancing with Brittany

By Balancing with BrittanyHealth & FitnessEducationSelf-Improvement
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Balancing with Brittany episodes

  • S3E5 Why AI is Holding Us Back From Our True Potential

    Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual.

    Milkshake Link:

    https://msha.ke/brittanyfaith#links

    Website:

    Facebook Group:

    https://www.facebook.com/groups/281035973831660

    Instagram:

    instagram.com/balancingwithbrittany

    @balancingwithbrittany

    TikTok:

    tiktok.com/balancingwithbrittany

    @balancingwithbrittany

    YouTube:

    https://www.youtube.com/@brittanyfaithcoaching

    JOIN MY MAILING LIST:

    The Ultimate Self-Love Mailing List

    https://mailchi.mp/d64b485df66d/main-landing-page

    PODCAST:

    https://open.spotify.com/show/62vstSDu36jNVCtJB5NM7h

    Music by AlexGrohl from Pixabay

    15 min
  • S3E4 Re-entering Your Next Season
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    In this episode, Brittany dives into what it really means to reenter your next season after doing the inner work. Growth isn't just about moving forward, it's about returning to familiar spaces with new wisdom, stronger boundaries, and a deeper trust in yourself. This conversation explores the lessons we're meant to learn during life's pauses, how to recognize when you're truly ready for what's next, and the importance of carrying those lessons with intention instead of rushing back into old patterns.

    You'll be reminded that you're not starting over, you're starting aligned. Expect empowering reflections, gentle mindset shifts, and practical ways to step into your next chapter with calm confidence, clarity, and purpose. This episode is for anyone who feels the pull toward something bigger and wants to enter their new season grounded, self-aware, and fully prepared for the success they've been growing into.

    Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual.

    Milkshake Link:

    https://msha.ke/brittanyfaith#links

    Website:

    www.brittanyfaithcoaching.com

    Facebook Group:

    https://www.facebook.com/groups/281035973831660

    Instagram:

    instagram.com/balancingwithbrittany

    @balancingwithbrittany

    TikTok:

    tiktok.com/balancingwithbrittany

    @balancingwithbrittany

    YouTube:

    https://www.youtube.com/@brittanyfaithcoaching

    JOIN MY MAILING LIST:

    The Ultimate Self-Love Mailing List

    https://mailchi.mp/d64b485df66d/main-landing-page

    PODCAST:

    https://open.spotify.com/show/62vstSDu36jNVCtJB5NM7h

    Stock Music provided by ThinkrootRecords, from Pond5

    Stock Music provided by FBSantosoMusic, from Pond5

    Music by AlexGrohl from Pixabay

    33 min
  • S3E3 Becoming HER (Unapologetically)

    Becoming her doesn't require permission.

    In this episode, we talk about quiet confidence, boundaries, and the emotional shifts that come with outgrowing old versions of yourself. No over-explaining. No shrinking. Just alignment, self-trust, and intentional growth.

    Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual.

    Milkshake Link:

    https://msha.ke/brittanyfaith#links

    Website:

    www.brittanyfaithcoaching.com

    Facebook Group:

    https://www.facebook.com/groups/281035973831660

    Instagram:

    instagram.com/balancingwithbrittany

    @balancingwithbrittany

    TikTok:

    tiktok.com/balancingwithbrittany

    @balancingwithbrittany

    YouTube:

    https://www.youtube.com/@brittanyfaithcoaching

    JOIN MY MAILING LIST:

    The Ultimate Self-Love Mailing List

    https://mailchi.mp/d64b485df66d/main-landing-page

    PODCAST:

    https://open.spotify.com/show/62vstSDu36jNVCtJB5NM7h

    Stock Music provided by ThinkrootRecords, from Pond5

    Stock Music provided by FBSantosoMusic, from Pond5

    Music by AlexGrohl from Pixabay

    12 min
  • S3E2 The Truth They Don't Post

    Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual.

    Milkshake Link:

    https://msha.ke/brittanyfaith#links

    Website:

    www.brittanyfaithcoaching.com

    Facebook Group:

    https://www.facebook.com/groups/281035973831660

    Instagram:

    instagram.com/balancingwithbrittany

    @balancingwithbrittany

    TikTok:

    tiktok.com/balancingwithbrittany

    @balancingwithbrittany

    YouTube:

    https://www.youtube.com/@brittanyfaithcoaching

    JOIN MY MAILING LIST:

    The Ultimate Self-Love Mailing List

    https://mailchi.mp/d64b485df66d/main-landing-page

    PODCAST:

    https://open.spotify.com/show/62vstSDu36jNVCtJB5NM7h

    Stock Music provided by ThinkrootRecords, from Pond5

    Stock Music provided by FBSantosoMusic, from Pond5

    Music by AlexGrohl from Pixabay

    15 min
  • S3E1 You're Grown, Act Like It

    Mistakes are part of life—but refusing to learn from them is a choice. In this episode, I break down how self-reflection changed the way I move, think, and take accountability for my actions. We're also addressing a hard truth: some people get older but never grow up. Consider this part lesson, part reflection, part rant—because maturity isn't about age, it's about how you show up.

    Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual.

    Milkshake Link:

    https://msha.ke/brittanyfaith#links

    Facebook Group:

    https://www.facebook.com/groups/281035973831660

    Instagram:

    instagram.com/balancingwithbrittany

    @balancingwithbrittany

    TikTok:

    tiktok.com/balancingwithbrittany

    @balancingwithbrittany

    YouTube:

    https://www.youtube.com/@brittanyfaithcoaching

    JOIN MY MAILING LIST:

    The Ultimate Self-Love Mailing List

    https://mailchi.mp/d64b485df66d/main-landing-page

    PODCAST:

    https://open.spotify.com/show/62vstSDu36jNVCtJB5NM7h

    14 min
  • S2E23 From Procrastination to Momentum: The Magic of Motion

    If you've been struggling to get started, stay motivated, or keep showing up with consistency, this episode is going to help you shift. Because we're not just talking about willpower — we're bringing in both science and a little woo woo magic to help you understand momentum in a whole new way.

    Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual.

    Milkshake Link:

    https://msha.ke/brittanyfaith#links

    Website:

    www.brittanyfaithcoaching.com

    Facebook Group:

    https://www.facebook.com/groups/281035973831660

    Instagram:

    instagram.com/balancingwithbrittany

    @balancingwithbrittany

    TikTok:

    tiktok.com/balancingwithbrittany

    @balancingwithbrittany

    YouTube:

    https://www.youtube.com/@brittanyfaithcoaching

    JOIN MY MAILING LIST:

    The Ultimate Self-Love Mailing List

    https://mailchi.mp/d64b485df66d/main-landing-page

    PODCAST:

    https://open.spotify.com/show/62vstSDu36jNVCtJB5NM7h

    16 min
  • S2E22 The 3 Layers of Self-Identity

    Have you ever asked yourself, "Who am I, really?" Not who the world expects you to be… not just the roles you play… but the true you?

    In this episode, I'll walk you through three layers that make up your sense of identity, how they shape your choices, and how you can begin peeling back the layers to connect with your most authentic self.

    Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual.

    Milkshake Link:

    https://msha.ke/brittanyfaith#links

    Website:

    www.brittanyfaithcoaching.com

    Facebook Group:

    https://www.facebook.com/groups/281035973831660

    Instagram:

    instagram.com/balancingwithbrittany

    @balancingwithbrittany

    TikTok:

    tiktok.com/balancingwithbrittany

    @balancingwithbrittany

    YouTube:

    https://www.youtube.com/@brittanyfaithcoaching

    JOIN MY MAILING LIST:

    The Ultimate Self-Love Mailing List

    https://mailchi.mp/d64b485df66d/main-landing-page

    PODCAST:

    https://open.spotify.com/show/62vstSDu36jNVCtJB5NM7h

    13 min
  • S2E21 Meeting Your Inner Child

    If you've ever noticed old wounds, insecurities, or repeating patterns showing up in your adult life — chances are your inner child is asking for your attention. In this episode, we'll talk about: ✨ What the inner child is ✨ How childhood experiences still shape your adult patterns ✨ And a simple guided practice to begin connecting with your younger self

    Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual.

    Milkshake Link:

    https://msha.ke/brittanyfaith#links

    Website:

    www.brittanyfaithcoaching.com

    Facebook Group:

    https://www.facebook.com/groups/281035973831660

    Instagram:

    instagram.com/balancingwithbrittany

    @balancingwithbrittany

    TikTok:

    tiktok.com/balancingwithbrittany

    @balancingwithbrittany

    YouTube:

    https://www.youtube.com/@brittanyfaithcoaching

    JOIN MY MAILING LIST:

    The Ultimate Self-Love Mailing List

    https://mailchi.mp/d64b485df66d/main-landing-page

    PODCAST:

    https://open.spotify.com/show/62vstSDu36jNVCtJB5NM7h

    16 min
  • S2E20 How to Navigate a Busy Season

    In this episode, I share what a healing journey can look like even after years of inner work. I share my own personal reality and give you guidance in your own. A pep talk with some substance.

    ✨10% OFF 1:1 COACHING WHEN YOU LEAVE A REVIEW AND DM ME A SCREENSHOT!✨

    Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual.

    Milkshake Link:

    https://msha.ke/brittanyfaith#links

    Website:

    www.brittanyfaithcoaching.com

    Facebook Group:

    https://www.facebook.com/groups/281035973831660

    Instagram:

    instagram.com/balancingwithbrittany

    @balancingwithbrittany

    TikTok:

    tiktok.com/balancingwithbrittany

    @balancingwithbrittany

    YouTube:

    https://www.youtube.com/@brittanyfaithcoaching

    JOIN MY MAILING LIST:

    The Ultimate Self-Love Mailing List

    https://mailchi.mp/d64b485df66d/main-landing-page

    PODCAST:

    https://open.spotify.com/show/62vstSDu36jNVCtJB5NM7h

    16 min
  • S2E19 Shadow Work for Beginners

    Let's talk about what shadow work is and what it can look like for YOU!

    Following my mission on helping other moms/women stop putting their desires on the back burner and become the highest version of their true authentic selves. Bringing self-love to the forefront of their lives and thriving as a mom, partner, and individual.

    Milkshake Link:

    https://msha.ke/brittanyfaith#links

    Website:

    www.brittanyfaithcoaching.com

    Facebook Group:

    https://www.facebook.com/groups/281035973831660

    Instagram:

    instagram.com/balancingwithbrittany

    @balancingwithbrittany

    TikTok:

    tiktok.com/balancingwithbrittany

    @balancingwithbrittany

    YouTube:

    https://www.youtube.com/@brittanyfaithcoaching

    JOIN MY MAILING LIST:

    The Ultimate Self-Love Mailing List

    https://mailchi.mp/d64b485df66d/main-landing-page

    PODCAST:

    https://open.spotify.com/show/62vstSDu36jNVCtJB5NM7h

    11 min

About Balancing with Brittany

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Podcast by Balancing with Brittany