In this episode of the Minute Mastery Podcast, host Ngozi Edema engages in a deep conversation with Jennifer Johnston, a registered nurse and author, about the challenges of balancing work and life, especially in the demanding field of healthcare. 

Jennifer shares her journey of writing as a therapeutic outlet during the pandemic, the realities of working in an emergency room, and the importance of self-care. They discuss practical tips for aspiring writers, including time management strategies and the significance of finding inspiration. 

The episode culminates in the announcement of Jennifer's new book, 'Nursing Intuition', which aims to empower healthcare professionals.

Takeaways

• Life is chaotic, and finding balance is essential.
• Writing can serve as a therapeutic outlet.
• Emergency room nurses face unique challenges and risks.
• Public understanding of ER dynamics is crucial.
• Time management requires prioritizing tasks effectively.
• Waking up early can boost productivity and creativity.
• Using tools like ChatGPT can enhance writing.
• The Pomodoro Technique can help manage time effectively.
• Self-care is vital for maintaining mental health.
• Publishing a book involves a steep learning curve.

Thank you for tuninig in to the Minute Mastery Podcast. My Podcast came to life because of the following tools:

Riverside FM for recording and editing
https://www.riverside.fm/?utm_campaig...

Podmatch  Looking for guests? Try Podmatch
https://www.podmatch.com/?ref=1737404...

Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter:

Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter:

https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day

Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life.

Here is a list of books authored by Ngozi Edema:

1. Mama's Daycare
2. Mel The Monkey And The Alligator
3. The Proud Sunflower
4. Bringing Africa Home: A Cookbook Of 52 Easy African Recipes
5. Tyson The Lion Who Ignored His Mom's Advice
6. Freddy and the Veggies

This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.