In this short burst, Gemma described the chakras and the importance of aligning and balancing with your body's energies for a happier more fulfilled life.

Balancing your chakras, for a happier life.

Leading Wellness expert and 'facilitator of happiness' Gemma Bennett heads up a new upbeat podcast, giving you 5minutes of practical insight on how you can cultivate happiness in your everyday! Sharing tried and tested tips, tools, advice and thoughts based on her own professional therapeutic expertise, working to combat depression, anxiety, stress and emotional trauma and bring about empowerment and happiness globally.

Share Balancing your chakras, for a happier life.

Sign up to save your podcasts

Balancing your chakras, for a happier life.

Balancing your chakras, for a happier life.